Podcast Episodes

The Matrix

Are you going to be on a diet for the rest of your life? Try and count how many different ways we describe dieting, without using the word diet! Plus…

10 months, 3 weeks ago

Ryvita Gate

We’re talking about your diet danger times. The time or day that you’re most likely to go off-plan. Plus: Christmas TV ads, Slimming World’s meal del…

11 months ago

Garlic and Herb Dip

What meal is the sign that you’re off the rails? Plus the powers of tea, why you need to avoid a garlic and herb dip and should you be zebra striping…

11 months ago

Legal Trouble

We’re returning to one of the greatest topics in the history of this podcast: boys make you fat. Plus is Producer Paul a psychopath? Is Victoria a fu…

11 months, 1 week ago

25 Pairs of Socks

How much planning needs to go into what you eat in order for you to lose weight? Plus we do a deep dive into some of the best non-chocolate advent ca…

11 months, 1 week ago

Weighbridge

We’re celebrating your non-scale victories in this one, because you might be doing well on your diet, even when the scales don’t show it. Plus is any…

11 months, 2 weeks ago

Rich Friends

What (or who) is your biggest enemy when it comes to weight loss? Plus: some of our favourite food TV and YouTube shows and would you pay £30 for a r…

11 months, 2 weeks ago

Rumours or Facts

It’s monthly weigh-in time! Find out how much Victoria gained on her all inclusive. Plus the Slimming World avocado news is (sort of) in! Find out ho…

11 months, 3 weeks ago

Gelatine Blockage

What is the best change you can make to aid your weight loss? There is some genuinely good advice in this (not from us, obvs).

Plus: do you know the d…

11 months, 3 weeks ago

Roadblock

We’re talking about the excuses you made to not go to your slimming group. Plus: a rumour about more Slimming World changes, cats stealing your seat,…

11 months, 4 weeks ago