Podcast Episodes

80s Trifle

What is the simplest diet to follow? We all want an easy life. Can we find one that is the most low maintenance? Plus we take a look at the Halloween…

1 year ago

Avocado Era

We’re talking about the times you thought you were eating something diet-friendly, but were mistaken. Plus: calories in potatoes, avocados for menopa…

1 year ago

Mince Heavy

Is being on a diet expensive? We talk about the financial challenge of trying to lose weight. Plus some scientists have come up with the craziest way…

1 year ago

Slimming World vs Strip Clubs

What are you doing on weigh day to ensure you get a good result on the scales? We have some hilarious and deranged responses on this one! Plus: are e…

1 year ago

Producer Paul’s Bad Day

This is a bad day for Producer Paul. He thought it was reasonable to ask if you always get the results you deserve on the scales and REALLY wasn’t pr…

1 year ago

New Slimming World Rules Explained

This is an EMERGENCY PODCAST to discuss the changes to Slimming World! Excitement levels are off the charts as we deep dive into every detail of the …

1 year ago

Janine from Eastenders is our Inspo

Can you lose weight without losing any diet? Plus, can the time you eat help you lose weight? Why is Janine from Eastenders better than Kylie? Should…

1 year ago

Crochet Crown

It’s weigh-in week! Find out how we and the No Shame Diet Clubs got on. Plus: what diet lies are you telling yourself? Giving babies squirty cream. C…

1 year ago

Angry at KitKat

How much time should your diet occupy? Plus a deep dive into shrinkflation that is going to make you angry. 

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1 year ago

Best Year for Ages

We’re asking the big question: is 2025 still your year? And if not, why not?

Plus we’re deep into Streaktember, we debate whether poppadoms are crisps…

1 year, 1 month ago