Podcast Episodes
Back to SearchS3 Ep139: A Review Of Our Favourite Books
Season 3 Episode 139
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We often get asked what books we recommend that have had the biggest impact on our lives. So in this episode we thought we’d round up…3 years ago
S3 Ep138: Women Without Kids: An Interview With Author Ruby Warrington
Season 3 Episode 138
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In this episode we talk to journalist and author Ruby Warrington about her new book Women Without Kids - The Revolutionary Rise Of Th…3 years ago
S3 Ep137: The Hero's Journey
Season 3 Episode 137
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The Hero’s Journey, a phrase coined by professor Joseph Campbell, is an incredibly useful tool to identify where we are in our own li…3 years ago
S3 Ep136: Master Your Time & Live Your Best Life: Interview With Kate Christie
Season 3 Episode 136
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In this episode we talk to Kate Christie - a time management expert, international speaker and best selling author of five books.Kate…
3 years, 1 month ago
S3 Ep135: The Weight Loss Jab: Yet Another Quick Fix
Season 3 Episode 135
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Let’s talk frankly about the new weight loss jab that seems to be everywhere!An alarming recent Telegraph article included the quote …
3 years, 1 month ago
S3 Ep134: The Expectation Effect: An Interview With David Robson
Season 3 Episode 134
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In this episode we talk to David Robson, an award winning journalist who’s worked for the BBC, Guardian, Times, Telegraph and Washing…3 years, 1 month ago
S3 Ep133: Control The Controllable
Season 3 Episode 133
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Life is going to give us a kicking sometimes.Particularly at midlife it can feel like an onslaught, such as navigating careers, finan…
3 years, 1 month ago
S3 Ep132: A Conversation With Midlife Wellbeing Warrior, Liz Earle MBE
Season 3 Episode 132
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In this episode we’re thrilled to be joined by best selling author, entrepreneur and midlife wellbeing warrior Liz Earle MBE.We chat …
3 years, 1 month ago
S3 Ep131: Why Don't We Change, When We Know We Need To?
Season 3 Episode 131
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In this episode we chat about why we don’t change. Specifically, why, when we know that we need to change, do we continue to stay stu…3 years, 2 months ago
S3 Ep130: 5 Simple Ways To Drop Your Waistline Without Exercise
Season 3 Episode 130
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In this episode we share 5 Simple Ways To Drop Your Waistline Without Exercise.A caveat here is that, yes, of course you should be ex…
3 years, 2 months ago