Podcast Episodes
Back to SearchS3 Ep159: Andropause: The Unspoken Struggle Affecting Millions Of Men Over 40
Season 3 Episode 159
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Recently, you might have seen interviews with icons like Shaun Ryder of the Happy Mondays and Robbie Williams sharing their experienc…2 years, 6 months ago
S3 Ep158: 'Realistic' (Not Perfect!) Morning Routines
Season 3 Episode 158
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In this episode we’re sharing the importance of a 'realistic' morning routine and the key word here is realistic, not perfect.This e…
2 years, 7 months ago
S3 Ep157: 5 Lessons From Our American Adventure
Season 3 Episode 157
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In this episode we share the five key learnings from our American Adventure, in particular, how it’s opened us up to new ways of thin…2 years, 7 months ago
S3 Ep156: When Is It Enough?
Season 3 Episode 156
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In the episode we explore enough-ness. When is our best good enough? When are we good enough? And when do we have enough?Not enough-n…
2 years, 8 months ago
S3 Ep155: Screw Work, Let's Play: Interview With Author John Spencer Williams
Season 3 Episode 155
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Ever wanted to start your own business, write your own book or develop your own brand? Well have we got a treat in store for you in t…2 years, 8 months ago
S3 Ep154: The Importance Of Social Connection
Season 3 Episode 154
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In this episode we discuss the importance of social connection. This topic sprung from our own realisation of how, as entrepreneurs, …2 years, 8 months ago
S3 Ep153: What We Eat & Guiding Principles
Season 3 Episode 153
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We’re always being asked what our diet is like. Do we count calories, do we watch our macros, do we eat cake?So in this episode we br…
2 years, 8 months ago
S3 Ep152: Fitness Trackers: Do We Really Need Them?
Season 3 Episode 152
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Do fitness trackers help or hinder?Last year, the global fitness tracker market was valued at around $39.5 billion and is forecasted …
2 years, 8 months ago
S3 Ep151: Self Commitment - The Importance Of Making Or Breaking Promises
Season 3 Episode 151
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In this episode we talk about self commitment, and why we shouldn't underestimate the power of making or breaking promises to ourself…2 years, 9 months ago
S3 Ep150: Midlife Men's Fashion: Interview with Men's Stylist Sarah Gilfillan of Sartoria Lab
Season 3 Episode 150
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Fashion and clothes are many middle aged men's nightmare, but getting your style right is crucial not only in making a good impressio…2 years, 9 months ago