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310 // Finding peace and resilience for women over 40!
How do you find unshakeable peace and resilience in your 40s and beyond? 🙏
This week on Fit and Fuel by Faith, we conclude our series by focusing on "…
6 months, 3 weeks ago
309 // Fueling your Forties - Nutrition for Energy & Vitality!
Ready to unlock your superpower in your 40s and beyond?💪
This week, we're diving deep into "Fueling Your Forties," exploring how intentional nutrition…
7 months ago
308 // Sweat, Strength and Spirit - Your Holistic Fitness Journey for women over 40!
Ready to transform your body AND uplift your spirit? 💪
This week on Fit and Fuel by Faith, we're diving into "Sweat, Strength, and Spirit – Your Holis…
7 months, 1 week ago
307 // Embracing Your Midlife Glow - It's More Than Just a Number!
Tired of the old narrative about aging? ✨
This episode of Fit and Fuel by Faith is your powerful invitation to redefine what it means to be a woman o…
7 months, 2 weeks ago
306 // Your Blueprint for Thriving over 40!
Calling all incredible women over 40! 🎉
This is more than just a podcast episode; it's the relaunch of Fit and Fuel by Faith, now laser-focused on you…
7 months, 3 weeks ago
305 // Cultural Christianity: What It Is & Why It Matters
Are you a "cultural Christian"?
This episode dives deep into what it truly means to be a cultural Christian vs. a follower of Jesus.
We'll explore th…
8 months ago
304 // A Day in My Life: Prioritizing My Non-Negotiables for Purpose & Joy
In this episode, I'm pulling back the curtain on my non-negotiables-the daily practices that truly anchor me.
From starting my mornings in prayer and…
8 months, 1 week ago
303 // Loved as We Are: A Catholic Perspective on Body Image after 40!
Menopause, weight gain, shifting identities...
midlife brings a unique set of challenges for Catholic women.
In this episode, I delve into how our…
8 months, 2 weeks ago
302 // From darkness to dawn: A Testimony of Love, Patience, and New Life!
From spiritual darkness to radiant joy - a personal testament to the power of faith and patience.
Listen to my story.
Please share this episode with …
8 months, 3 weeks ago
301 // 5 ways to live your God-given purpose!
You were created on purpose for a purpose.
But sometimes the world gets loud, and we forget who we are and Whose we are.
Tune in to hear the 5 simple w…
9 months ago