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320 // Be the Light in a Dark World | Standing Firm in Faith Through Persecution!
320 // Be the Light in a Dark World | Standing Firm in Faith Through Persecution!

In a world growing darker by the day—where churches are being burned, believers mocked, and truth twisted—God still calls us to be the light.

In this…

4 months, 2 weeks ago

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319 // Forgiveness: A Powerful Lesson in Freedom!
319 // Forgiveness: A Powerful Lesson in Freedom!

Can one truly forgive, even the unforgivable? Discover how faith leads to freedom through forgiveness, inspired by an incredible act. It's powerful! …

4 months, 3 weeks ago

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318 // From Fame to Faith: Finding True Fulfillment in God! (My Story)
318 // From Fame to Faith: Finding True Fulfillment in God! (My Story)

Have you ever felt like you were chasing something - attention, success, or validation only to end up feeling more drained than ever? That was my lif…

5 months ago

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317 // Burn Fat Without Tracking Every Bite for Women Over 40!
317 // Burn Fat Without Tracking Every Bite for Women Over 40!

✨ Want to burn fat without logging every single bite? You can.
In this episode of Fit and Fueled by Faith, I’m sharing how women over 40 can simplify…

5 months, 1 week ago

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316 // How to Track Macros Without Losing Your Mind for midlife women!
316 // How to Track Macros Without Losing Your Mind for midlife women!

Struggling to track your macros without feeling overwhelmed?

In this episode, I’m breaking down how to simplify the process so you can reach your fat …

5 months, 2 weeks ago

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315 // Hope in the Hurt: Holding On to Faith When Death and Tragedy Strike!
315 // Hope in the Hurt: Holding On to Faith When Death and Tragedy Strike!

Grief is heavy. Tragedy shakes us. Death can leave us speechless.
But even in the middle of heartbreak, God is near. 💛

In this episode of Fit & Fuele…

5 months, 3 weeks ago

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314 // Best Workouts over 40: Without Wrecking Your Hormones!
314 // Best Workouts over 40: Without Wrecking Your Hormones!

Are your workouts leaving you feeling drained, inflamed, or stuck at a plateau? If you’re a woman over 40, it might not be about doing more—it’s abou…

6 months ago

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313 // Stop Eating Less - Fuel Right for Hormones + Fat Loss(Over 40)!
313 // Stop Eating Less - Fuel Right for Hormones + Fat Loss(Over 40)!

If you’re over 40 and still trying to lose weight by eating less, skipping meals, or cutting carbs — this episode is for you. 🙋‍♀️
 
In today’s convers…

6 months, 1 week ago

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312 // Burn Fat Without Burnout - A Smarter Way to Move Over 40!
312 // Burn Fat Without Burnout - A Smarter Way to Move Over 40!

Are you tired of doing more and seeing less?
If you’ve been pushing harder with cardio but still feeling stuck, exhausted, or frustrated with fat loss…

6 months, 2 weeks ago

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311 // Reset & Rise: Your Midlife Comeback in Christ | Faith & Wellness After 40
311 // Reset & Rise: Your Midlife Comeback in Christ | Faith & Wellness After 40

🎧 RESET & RISE: Your Midlife Comeback in Christ
 
Feeling behind in your faith, health, or purpose? You’re not alone—and you’re not stuck. In this epis…

6 months, 2 weeks ago

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