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330 // New Year, New Habits God's Way 2026!
Welcome to the first episode of 2026!
Today we’re starting the New Year with a Christ-centered mindset — focusing on purpose, clarity, and holy habits…
2 months, 1 week ago
329 // Gratitude, Growth and Renewal!
💜 Faithfully Fit Through Advent | Episode 5: Gratitude, Growth and Renewal!
In this final episode of the Advent & Christmas series, we’re ending the…
2 months, 2 weeks ago
328 // The True meaning of Christmas | How to Keep your Peace for the Season!
💜 Faithfully Fit Through Advent |
Episode 4: The True meaning of Christmas
This episode ties the entire Advent journey together — and prepares us f…
2 months, 3 weeks ago
327 // Healthy and Holy Holidays | Nourish Your Body Without Guilt or Overwhelm!
💜 Faithfully Fit Through Advent | Episode 3: Healthy & Holy Holidays
This week, we’re diving into how to nourish your body and spirit during the holi…
3 months ago
326 // Finding Hope When You Feel Weary | Rest, Renewal and God's Promise!
💜 Faithfully Fit Through Advent | Episode 2: Finding Hope When You Feel Weary
This week of Advent is all about HOPE — the kind that doesn’t depend o…
3 months, 1 week ago
325 // A Season of Preparation | What Advent Really Means for Your Faith & Fitness
✨ Faithfully Fit Through Advent | Episode 1: A Season of Preparation ✨
Advent isn’t just about waiting for Christmas — it’s about preparing your hear…
3 months, 2 weeks ago
324 // How to Feel Confident in Your Skin Again | Faith + Beauty Tips for Women 40+
Feeling like your hair, brows, or skin just aren’t the same lately?
You’re not alone. In today’s episode, I’m sharing what’s been working for me — fr…
3 months, 2 weeks ago
323 // How to create success God's way | 7 holy habits for faith-filled mornings!
Are you ready to create success the God-centered way? 🌸
In this episode of Fit and Fueled by Faith, I share how to align your morning routine, habits…
3 months, 3 weeks ago
322 // Why you're always tired in Perimenopause( and How to fix it)!
Feeling drained no matter how much sleep you get? 😴
In this episode, we’re breaking down the real reasons perimenopause can leave you exhausted — fro…
4 months ago
321 // Struggling With Belly Fat After 40? Stop This Nighttime Mistake!
Are late-night snacks sabotaging your fat loss in perimenopause? 🍫🍷 In this episode, I break down the science of how eating late affects your hormone…
4 months, 1 week ago