Podcast Episodes
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Is It Your Turn To Shine?
Episode 387
Paul encourages you to reflect on what may be dimming your light and holding you back from being your true self. Through a series of thought-provokin…
2 years, 2 months ago
20 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation
Episode 386
Restore, refresh and reset your mind, body and soul with this beautiful and deep meditation.
Paul guides you through a deep rest meditation, that’ll…
2 years, 2 months ago
My Near Death Experience Wake up Call - Interview with Jordan Tarver
Episode 385
In this episode, Jordan Tarver shares his powerful near-death experience that served as a wake-up call to change his life for the better. Through a c…
2 years, 2 months ago
How Can I Spiritually Awaken?
Episode 384
Is it your turn to wake up?
Paul looks into the awakening movement happening worldwide, encouraging listeners to break free from illusions and embra…
2 years, 2 months ago
15 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation
Episode 383
Deep refresh, reset and restore for mind, body and soul.
Paul guides you through a powerful 15-minute non-sleep, deep rest Yoga Nidra meditation
Do…
2 years, 2 months ago
My Addiction to Work Burnt Me Out -Interview with Chloe Bisson
Episode 382
Paul interviews speaker, podcaster, author and entrepreneur Chloe Bisson, about the challenges and triumphs of overcoming depression and finding succ…
2 years, 3 months ago
Help... I Have Travel Anxiety!
Episode 381
Struggling to travel? I have your back :)
Paul discusses the topic of travel anxiety, exploring the various triggers and manifestations of this com…
2 years, 3 months ago
Feeling Zen In Ten Minutes Meditation
Episode 380
Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose
…2 years, 3 months ago
The Secrets to My Success - Interview with Alex Crockford
Episode 379
Paul delves into the mindset and journey of fitness guru Alex Crockford through a candid conversation, in which they explore the challenges and trium…
2 years, 3 months ago
I Had A Spiritual Awakening Watching a Lady Gaga Video
Episode 378
I was not expecting this to happen at all...
Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady …
2 years, 3 months ago