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A guide to altitude and heat training
Season 1 Episode 299
We entered into the rarified air of the Altitude Centre in London to talk to lead performance specialist James Barber about altitude training and why…
1 year, 5 months ago
How to run 62 ultras in 62 days: Frank Wainwright
Season 1 Episode 298
Imagine running more than 30 miles a day for two months. That's what this week's guest did on his Big Tour of England, which saw him visit every cath…
1 year, 5 months ago
2:20 marathoner Michael Crawley on the secret of endurance
Season 1 Episode 297
On this week's episode of the Runner's World podcast, we speak with author and 2:20 marathoner Michael Crawley about his new book, To the Limit, whic…
1 year, 5 months ago
Josh Patterson: mental health, running and me
Season 1 Episode 296
Endurance athlete, social media star and recent author Josh Patterson is on the front cover of the latest issue of Runner's World's, which focuses on…
1 year, 5 months ago
Josh Patterson: mental health, running and me
Season 1 Episode 295
Endurance athlete, social media star and recent author Josh Patterson is on the front cover of the latest issue of Runner's World's, which focuses on…
1 year, 5 months ago
The Running BOOM!
Season 1 Episode 293
Running is so hot rn.
The popularity of running is soaring like never before, so Rick and Ben are joined by Andy and Ali to discuss what might have be…
1 year, 6 months ago
UTMB winner Katie Schide
Season 1 Episode 292
We spoke to the female winner of the UTMB this year, Katie Schide.
She's had an incredible year, not just winning the UTMB but also the Western States…
1 year, 6 months ago
Spencer Matthews: 30 desert marathons in 30 days
Season 1 Episode 291
Unless you, too, have spent the past month in the glorious isolation of the Jordanian desert, you're probably aware that Spencer Matthews recently co…
1 year, 6 months ago
Jake Catterall: "How I ran across the Alps"
Season 1 Episode 290
Two-thousand five-hundred kilometres, 110,000 metres of elevation and no days off for a month and a half – Jake Catterall's crossing of the Alps is e…
1 year, 6 months ago
Breaking records with Imo Boddy
Season 1 Episode 289
In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-st…
1 year, 7 months ago