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Everything you need to know about Hyrox
Season 1 Episode 287
Joining us this week is the founder and CEO of Hyrox, Christian Toekze.
No idea what Hyrox is? Well, have a good listen and find out, but it's essent…
1 year, 7 months ago
Running in the heat
Season 1 Episode 286
After a week break, we're back and Rick and Ben chat about running in the heat because it's proper hot out.
How best to do it, why hydrations matters…
1 year, 7 months ago
Signs that you love running too much
Season 1 Episode 285
Staring at Strava data for a weird amount of time? Considering getting that PB time tattooed on your neck?
In this episode Ben and Rick are joined by…
1 year, 8 months ago
Talking all things Olympics with the BBC
Season 1 Episode 284
We've gone to the source this week and spent the afternoon chatting to the BBC Olympic commentary team about Paris 2024, who they're excited to see r…
1 year, 8 months ago
How to shop smart for running kit
Season 1 Episode 283
There is a lot of running kit out there; an abundance of shoes, fancy tops, smart watches, specialist eyewear and loads of other bits to spend all yo…
1 year, 8 months ago
What it's like to be a running influencer
Season 1 Episode 282
The power of the running influencer cannot be denied. The online presence and engagement of some amateur runners far outreaches the sway of brands an…
1 year, 8 months ago
"How I went from Couch to Bob Graham Round"
Season 1 Episode 281
The Bob Graham Round is a fell-running bucket-list item. It challenges runners to scale 42 peaks, covering 66 miles and 27,000 feet (around an Everes…
1 year, 8 months ago
Kilian Jornet: mountain running masterclass
Season 1 Episode 280
Kilian Jornet's running CV is unparalleled. From the UTMB to the Western States, via Hardrock and numerous FKTs, the Catalan superstar has won everyt…
1 year, 9 months ago
A guide to orienteering
Season 1 Episode 279
Joining Ben this week is elite orienteerer Ralph Street, who explains what this discipline within running is all about and why it's simply more than …
1 year, 9 months ago
Sophie Power: running the length of Ireland
Season 1 Episode 278
Ten-minute power naps, knee injuries and sheer determination – Sophie Power gives an unflinching account of what it takes to break a multi-day runnin…
1 year, 9 months ago