Podcast Episodes
Back to SearchRunning and Body Positivity | Runner's World
We speak to Scottee and Beth about their experience as runners, why running is for everyone and how being fat shouldn't be (but often is) a barrier t…
8 months, 4 weeks ago
How to overcome the psychological trauma of injury
Season 1
We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured run…
9 months, 1 week ago
Are supershoes an injury hazard?
We speak with podiatrist Liam McManus and RW columnist Sophie Raworth about some of the potential risks of wearing supershoes – and what runners can …
9 months, 2 weeks ago
Michael Adeniran: the life of a running influencer
On this episode, Michael Adeniran (aka The Urban Challenger) talks tech, obstacle racing, and how and why he began documenting his running online.
Le…
9 months, 3 weeks ago
Are grassroots races being priced out?
Across the UK, running clubs put on low-key but much-loved races – some of which have been going for many decades. But are they now in danger of bein…
9 months, 4 weeks ago
Damian Hall – How to be a greener runner
Ultrarunner extraordinaire and Runner's World columnist Damian Hall talks about the simple steps we all can take to become more environmentally aware…
10 months ago
How running satisfies our need for adventure
Season 1 Episode 333
Ben talked to journalist and author Alex Hutchinson about his new book, The Explorer's Gene, which looks at how the evolution of humans has been shap…
10 months, 1 week ago
How many grams of carbs should a runner really have?
Season 1 Episode 332
With some studies and elites now talking about 120g of carbs an hour in a race, it's a confusing and expensive time to be needing some gels.
Thankfu…
10 months, 2 weeks ago
RE-RELEASE: How to master the long run
When the knowledge is this good, it's worthy of a re-up!
Back to the usual scheduling next week, but for now listen to Tom Craggs sharing loads of kn…
10 months, 3 weeks ago
Colin Jackson: what it takes to be an Olympian
The legendary British hurdler talks about the training, ambition and mental fortitude required to be the best on this week's episode of the Runner's …
11 months ago