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The one where Jane ran the London Marathon
Season 1 Episode 137
Co-host AND special guest, Jane, Rick and Ben talk about the London Marathon and how great a weekend it was. There is even some live recording from t…
4 years, 5 months ago
How to Take the Stress out of Race Week
Season 1 Episode 136
The week leading up to a marathon is meant to be filled with rest and relaxation. Too often, the opposite is true. So to help you get to the start li…
4 years, 6 months ago
10 Top Tapering Tips
Season 1 Episode 135
In the name of marathon preparation – and alliteration – we bringing you 10 top tapering tips. The subtle art of doing a little less is the source of…
4 years, 6 months ago
Laura Muir
Season 1 Episode 134
Olympic silver medalist and running LEGEND, Laura Muir joins us to discuss her performance at Tokyo 2020, the dedication and hard work it took to get…
4 years, 6 months ago
Running with multiple sclerosis
Season 1 Episode 133
Running seemed an impossible dream for our guest, Katie Silverthorne, after she was diagnosed with multiple sclerosis in her early twenties, but for …
4 years, 6 months ago
Does the marathon "wall" really exist?
Season 1 Episode 132
With London, Brighton and Manchester marathons fast approaching, we turn our attention to the dreaded marathon "wall". In the company of James Poole,…
4 years, 7 months ago
Francis Benali: from Premier League footballer to ultrarunner
Season 1 Episode 131
Francis Benali played nearly 400 games for Southampton, gaining cult hero status for his uncompromising playing style and excellent moustache. But it…
4 years, 7 months ago
Cannabidiol (CBD) and running: what we know and what we don't
Season 1 Episode 130
Joining us this week, journalist Kate Carter discusses all things CBD and running. Is this cannabis derivative safe? Will you get addicted? Will it c…
4 years, 7 months ago
RW's hot takes on the Tokyo Olympics
Season 1 Episode 129
It's Jane McGuire's final podcast as a full-time member of Runner's World (but we hope she'll come back on in some capacity).
With the Tokyo Olympics …
4 years, 7 months ago
We chat to Jamie McDonald aka Adventure Man
Season 1 Episode 128
He's run across Canada, America and even tried seven days of treadmill running, all to raise money for children's charities, but it was his own exper…
4 years, 7 months ago