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J M Thompson: How Running Saved My Life
Season 1 Episode 147
Psychologist and ultrarunner J M Thompson credits running with helping him to recover from profound depression and addiction. His memoir, Running is …
4 years, 3 months ago
A Runner's Survival Guide to Christmas
Season 1 Episode 146
Unless you happen to be a reindeer, it's hard to emerge from the festive period fitter than when you started. But fear not: running coach Lewis Moses…
4 years, 3 months ago
Hillary Allen's amazing recovery and return to winning
Season 1 Episode 145
When Hillary Allen fell 150ft during a mountain race in Norway, her prognosis for a full recovery was bad, let alone returning to running and winning…
4 years, 4 months ago
Marathon Marcus: How To Run Your Best Marathon
Season 1 Episode 144
On this week's show, we speak with Marcus Brown (aka Marathon Marcus) about how he went from running a 4:55 marathon to a sub-3.
Find out more about M…
4 years, 4 months ago
1001 running tips with Robbie Britton
Season 1 Episode 143
Ultrarunner, coach and now author, Robbie Britton has written a book of running tips - 1001 of them - and so we spoke to him about some of these pear…
4 years, 4 months ago
Running and stress with Dr Josie Perry
Season 1 Episode 142
Is running a stress reliever or stress creator? How can we make running less stressful? Is there a type of running that's particularly good for reduc…
4 years, 4 months ago
Jimmy Watkins: Running and Sobriety
Season 1 Episode 141
This week we're joined by former Team GB 800m runner, rock musician and founder of Running Punks Jimmy Watkins. He tells us why his decision to give …
4 years, 4 months ago
Kevin Webber: Running With Prostate Cancer
Season 1 Episode 140
Our guest this week was also our first ever guest on the Runner’s World podcast, back in early 2018. Back then, Kevin Webber told us about his termin…
4 years, 5 months ago
How To Run 50 Miles
Season 1 Episode 139
BBC Radio 1Xtra DJ Reece Parkinson and film producer Jim Farthing drop by to tell us all about their new documentary, How To Run 50 Miles. In it, Ree…
4 years, 5 months ago
Charlotte Purdue
Season 1 Episode 138
A few days after her amazing performance at the London Marathon, Ben sat down to talk to Charlotte about her return to the marathon, overcoming adver…
4 years, 5 months ago