Podcast Episodes
Back to SearchPracticing Courage #24: Increasing the capacity to be with discomfort
Season 4
In yesterday’s Courageous Life episode with Dr. Todd Kashdan, the author ofThe Art of Insubordination, we unpacked the recipe for what he calls, prin…
2 years, 3 months ago
Practicing the Art of Principled Rebellion | Dr. Todd Kashdan
Season 4 Episode 98
For ideas to evolve and societies to progress, Dr. Todd Kashdan argues it's vital to cultivate principled rebels.
Those who who are willing to go aga…
2 years, 3 months ago
Practicing Courage #23: Choosing learning over knowing
Season 4
When I was first learning to be a coach we had a saying before stepping into a coaching conversation:
Leave your assumptions at the door and embrace c…
2 years, 3 months ago
Awe, Wonder, and Everyday Miracles | Dr. Jonah Paquette
Season 4 Episode 97
What do you feel when you gaze up at the Milky Way, take in a beautiful sunset, stand before a mountain that seems impossibly high, or witness an ext…
2 years, 3 months ago
[Re-Release] Practicing Courage #22: Letting go of what doesn't serve you
Season 4
On the heels of a powerful conversation with Dr. Emma Seppala we are re-releasing this Practicing Courage episode (originally #4) as it aligns intima…
2 years, 3 months ago
Reclaiming Our Freedom, Energy, and Power | Dr. Emma Seppälä
Season 4 Episode 96
There is an internal freedom and a relationship with yourself so profoundly life-supportive and energizing that you access your fullest potential.
Th…
2 years, 3 months ago
Practicing Courage #21: Learning to fail better
To fail is human.
It’s built into our experience from childhood.
We begin to walk and we fall.
We begin a project, we work toward a goal, or we start a …
2 years, 3 months ago
Meeting Failure with Curiosity and Compassion | Dr. Amy Edmondson
Season 4 Episode 95
Failure is an experience that is deeply embedded into our lives.
As we learn to walk we fall.
As we learn to ride a bike we (usually) fall again.
And…
2 years, 4 months ago
Practicing Courage #20: Finding peace in an expansive mind
Season 4
In my most recent interview with Dr. Nate Klemp, who is author of the new book Open: Living With an Expansive Mind in a Distracted World, we got the…
2 years, 4 months ago
Living With an Expansive Mind in a Distracted World | Dr. Nate Klemp
Season 4 Episode 94
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by c…
2 years, 4 months ago