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Pride: Is the Deadliest Sin the Secret to Success? | Dr. Jessica Tracy

Season 4 Episode 107

Dr. Jessica Tracy is the Director of the Emotion and Self Lab at the University of British Columbia, and someone I have been looking forward to inter…

2 years, 1 month ago

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[Re-Release] Practicing Courage #32: Choosing courage over comfort

Season 4

At the end of each day we do a mental scan, reviewing our experiences from that day.

When people do this, they often find:

The moments where they moved…

2 years, 1 month ago

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[Best of] To Feel Is To Be Human | Dr. Marc Brackett

Season 4 Episode 106

Today we are re-releasing one of our most popular episodes ever on the show, a powerful conversation with Dr. Marc Brackett.

In this episode, we'll e…

2 years, 1 month ago

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Heroes and Helpers #3 - Becoming your own inner ally with Alfreda McCray

Season 4

In the hero's journey, the hero or heroine is called to adventure. 

Often in the form of a quest, a challenge, or an adversity.

And often that adventur…

2 years, 1 month ago

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Practicing Courage #31: The space between stimulus and response

Season 4

As part of a 4-part series on the Power of Compassion on The Courageous Life, yesterday we released  a beautiful conversation with Roshi Joan Halifax…

2 years, 1 month ago

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The Power of Compassion Pt 4 | Roshi Joan Halifax and Rhonda Magee

Season 4 Episode 105

This is the finale in our 4-part series on the power of compassion, which has featured leading researchers and practitioners in illuminating conversa…

2 years, 1 month ago

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Heroes and Helpers #2 - Curiosity, trust, and inner wisdom with Shandra Lamotte

Season 4

In the hero's journey, the hero or heroine is called to adventure. 

Often in the form of a quest, a challenge, or adversity.

And often that adventure a…

2 years, 1 month ago

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[Re-release] Practicing Courage #30: Listening deeply - letting go of fixing, saving, and advising

Season 4

As part of a 4-part series on the Power of Compassion yesterday we released a moving conversation with Jerry Colonna and Leah Weiss. 

Together they ex…

2 years, 1 month ago

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The Power of Compassion Pt 3 | Jerry Colonna and Leah Weiss

Season 4 Episode 104

There is a metaphor that comes out of ancient wisdom traditions of a bird. One wing of the bird represents wisdom and the other represents compassion…

2 years, 1 month ago

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Heroes and Helpers #1 - Faith, Hope, and Love with Eddie Garcia

Season 4

Welcome to the inaugural episode of Everyday Heroes and Helpers.

A new series on the Courageous Life Podcast that has been a dream  since we first lau…

2 years, 2 months ago

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