Podcast Episodes

Mindfulness and the Courage to be with Discomfort | Cory Muscara

Season 1 Episode 5

Cory Muscara is on a life-long journey to understand the causes and conditions that lead to suffering and wellbeing. As founder of the Long Island Ce…

8 years, 6 months ago

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Happiness and Purpose at Work | Sunny Grosso

Season 1 Episode 4

Background: Sunny Grosso is a happiness consultant, a Zappos culture specialist, and a thought leader in the culture movement. She helped found the D…

8 years, 6 months ago

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Insights on Overcoming Fear from a Courage Researcher | Dr. Cindy Pury

Season 1 Episode 3

This episode offers an exploration of the science behind courage and overcoming fear, and focuses on how those findings might be used to live a more …

8 years, 6 months ago

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What a Dying Coach Taught Me About Life and Leadership | Paddy Steinfort

Season 1 Episode 2

Paddy Steinfort is the founder of Toughness.com and a performance coach to elite athletes. A former professional athlete himself, Paddy stayed in the…

8 years, 6 months ago

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Transforming Barriers Into Frontiers With SISU | Emilia Lahti

Season 1 Episode 1

Emilia Lahti, MsC, MAPP, is a doctoral candidate at the Aalto University School of Science and Technology in Helsinki. She is passionate about action…

8 years, 6 months ago

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