Podcast Episodes
Back to SearchHeroes and Helpers #5 - Building a future starts with feeling seen with Hayley Philander
Season 4
In the hero's journey, the hero or heroine is called to adventure.
Often in the form of a quest, a challenge, or an adversity,
And often in unexpected…
2 years ago
Practicing Courage #36: Finding the courage to be real
Season 4
After work one evening I met a friend who has been navigating big questions about their career and what’s next.
We sat outside and they shared some of…
2 years ago
Backbone, Heart, and the Power of Humble Leadership | Urs Koenig
Season 4 Episode 111
When veteran executive coach, professor, and ultra-endurance champion Urs Koenig signed up to be a NATO peacekeeping commander and United Nations pea…
2 years ago
Practicing Courage #35: Relaxing into uncertainty - a superpower for our time
Season 4
The blank canvas.
The blank page.
The big questions:
What’s next in my life?What do I want to do for work? How do I want to live?These are familiar mome…
2 years ago
Lessons for Moving Through Change, Loss, and Disruption | Kaira Jewel Lingo
Season 4 Episode 110
Kaira Jewel Lingo is a mindfulness and meditation teacher with a lifelong interest in blending spirituality and meditation with social justice.
She sp…
2 years ago
Practicing Courage #34: The path to inner freedom
Season 4
There is a beautiful teaching metaphor that comes out of buddhist psychology about 2 darts.
As we move through life we inevitably experience pain.
From…
2 years ago
The Art of Meeting Life with Curiosity, Presence, and Love | Dr. Jacob Ham
Season 4 Episode 109
When I first started coaching I was introduced to the idea of:
Meeting the client where they are.
This idea being both a cornerstone of coaching,
And …
2 years ago
Heroes and Helpers #4 - Embracing the journey from 'doing' to 'being' with Amy Dong
Season 4
In the hero's journey, the hero or heroine is called to adventure.
Often in the form of a quest, a challenge, or an adversity,
And often in unexpected…
2 years ago
Practicing Courage #33: The self-compassion practice no one is talking about
Season 4
Why can it be so difficult to receive?
Whether it’s something small like a compliment,
Or something bigger, like receiving help when we are in some fo…
2 years, 1 month ago
A Masterclass in Positive Provocation | Dr. Robert Biswas-Diener
Season 4 Episode 108
When you hear the word provoke what do you think of?
What about the word provocative?
For many (including myself)
This idea, of provocation, often hol…
2 years, 1 month ago