Podcast Episodes
Back to SearchRediscovering the Art of Constructive Dialogue | Dr. Mylien Duong
Season 4 Episode 115
How can we more effectively navigate conversations with people who have different values, and beliefs than we do?
Neighbors, community members, co-wor…
1 year, 6 months ago
Practicing Courage #39: Rethinking the timeless advice to 'always do your best'
Season 4
Always do your best.
When I was growing up I heard that a lot.
"Just do your best."
"Leave it all on the field."
Or some similar version of that message…
1 year, 6 months ago
Uncovering the Possibility of Post-Traumatic Growth | Dr. Amrita Sen Mukherjee
Season 4 Episode 114
One of the most extraordinary manifestations of human potential is:
Our ability to grow and strengthen ourselves in the face of pain, trauma, and thos…
1 year, 6 months ago
Practicing Courage #38: Unlocking potential with the new science of mindset
Season 4
In yesterday’s Courageous Life episode with psychologist and author, Dr. Jill Stoddard, we took a deep dive into overcoming self doubt and imposteris…
1 year, 7 months ago
Overcoming Self-Doubt and Imposterism | Dr. Jill Stoddard
Season 4 Episode 113
Today’s guest identifies as a recovered imposter.
For years, she was convinced that the only reason she was accepted into a competitive grad school p…
1 year, 7 months ago
Heroes and Helpers #6 - Acceptance and unconditional positive regard with Liliana Öğün
Season 4
In the hero's journey, the hero or heroine is called to adventure.
Often in the form of a quest, a challenge, or an adversity.
And often in unexpected…
1 year, 7 months ago
Practicing Courage #37: The only moment we'll ever have
Season 4
"It’s very important work to be calm in a storm. To be a center for the people in your life." -Elizabeth Lesser (Courageous Life Episode 112)
So often…
1 year, 7 months ago
Strong Back, Soft Front: The Practice of a Lifetime | Elizabeth Lesser
Season 4 Episode 112
In the more than forty years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth …
1 year, 7 months ago
Heroes and Helpers #5 - Building a future starts with feeling seen with Hayley Philander
Season 4
In the hero's journey, the hero or heroine is called to adventure.
Often in the form of a quest, a challenge, or an adversity,
And often in unexpected…
1 year, 7 months ago
Practicing Courage #36: Finding the courage to be real
Season 4
After work one evening I met a friend who has been navigating big questions about their career and what’s next.
We sat outside and they shared some of…
1 year, 7 months ago