Podcast Episodes
Back to SearchMorality, Politics, and the Truth About Finding Common Ground | Dr. Kurt Gray
Season 5 Episode 126
In his new book, Outraged: Why We Fight About Morality and Politics and How to Find Common Ground,
Neuroscientist and Moral psychologist Dr. Kurt Gray…
1 year, 1 month ago
Meditation, Awakening, and Original Love | Henry Shukman
Season 5 Episode 125
In his new book, Original Love, Zen meditation master, award winning author and poet, and renowned spiritual teacher Henry Shukman offers a tantalizi…
1 year, 1 month ago
Heroes and Helpers #8: Coming home to our true self with Lizi Oceransky
Season 4
Today is our final Heroes and Helpers episode for Season 4 on The Courageous Life.
This series launched earlier in 2024 and throughout the year we’ve …
1 year, 2 months ago
Heroes and Helpers #7 - The power of presence with Vicky Furlan
Season 4
As we get ready to close out the 4th season of The Courageous Life
we are revisiting inspiring stories of everyday heroes and the helpers who walk b…
1 year, 3 months ago
The Missing Ingredient to 'The Good Life' | Dr. Lorraine Besser
Season 4 Episode 124
What does it mean to live a 'good life'?
For centuries philosophers, theologians, and psychologists have explored this question.
Arguing primarily that…
1 year, 4 months ago
On Imperfectionism and the Art of Living Well | Oliver Burkeman
Season 4 Episode 123
What if the time is never coming when you’re ‘on top of things’, or finally feel like you know what you’re doing?
For years, New York Times Bestsellin…
1 year, 4 months ago
A Cardiologist's Journey to Healing, Health, and Happiness | Dr. Jonathan Fisher
Season 4 Episode 122
Dr. Jonathan Fisher, is a Harvard educated cardiologist, a mindfulness teacher, and an outspoken leader passionate about helping to end the epidemic …
1 year, 4 months ago
Practicing Courage #46: The subtle art of letting go with Amy Dong
Season 4
Today's practice features guest teacher Amy Dong.
Amy is a talented therapist, and a breath work facilitator, who specializes in helping both individu…
1 year, 5 months ago
Everything You Want is on the Other Side of Fear | Amy Dong
Season 4 Episode 121
Our 20’s are a unique season in our lives.
While often romanticized as a decade that should be a high point
It’s a time often fraught with major life …
1 year, 5 months ago
Practicing Courage #45: Making friends with uncertainty and embracing positive possibilities
This past week clinical psychologist and bestselling author Dr. Meg Jay was back on the show.
One of the big themes we explored together was uncertai…
1 year, 5 months ago