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Unbound Victory: Winning America's Toughest Gravel Race with Sofia Gómez Villafane
Unbound Victory: Winning America's Toughest Gravel Race with Sofia Gómez Villafane

Episode 712

Sofia Gómez Villafane is an accomplished cross-country mountain biker and gravel cyclist who has represented Argentina at the highest level, includin…

2 years, 9 months ago

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Tour de Flanders - Chasing History
Tour de Flanders - Chasing History

Episode 711

In this episode, we take a closer look at the Tour of Flanders, one of the most gruelling one-day races that takes place in the Flanders region of Be…

2 years, 9 months ago

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Finding Freedom on Two Wheels with Alison Tetrick
Finding Freedom on Two Wheels with Alison Tetrick

Episode 710

In this podcast, we sit down with Alison Tetrick, a professional cyclist, cowgirl, scientist, and storyteller, to learn about her incredible journey …

2 years, 9 months ago

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Eating On The Bike & It's Effect On Performance & Recovery - Newbie Questions With Sarah
Eating On The Bike & It's Effect On Performance & Recovery - Newbie Questions With Sarah

Episode 709

So many listeners this week have questions around nutrition and fuelling for cycling. Anthony has some great advice and Sarah talks about a few kitch…

2 years, 9 months ago

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The Primal Approach to Cycling: A Conversation with Mark Sisson
The Primal Approach to Cycling: A Conversation with Mark Sisson

Episode 708

Today, Anthony has a very special guest on the show: Mark Sisson.

Mark is a New York Times bestselling author, health and wellness expert, and founde…

2 years, 9 months ago

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Gifting a Win - The Controversial Practice in Cycling
Gifting a Win - The Controversial Practice in Cycling

Episode 707

In this episode, we explore the controversial topic of gifting wins in cycling. From the reasons why it exists, to the criticisms it faces, and the s…

2 years, 9 months ago

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Fuelling Performance: Cooking and Nutrition with Chef Hannah Grant
Fuelling Performance: Cooking and Nutrition with Chef Hannah Grant

Episode 706

In this episode Anthony chats with Hannah Grant, a professional chef who has spent years developing recipes for professional cycling teams. Hannah's …

2 years, 9 months ago

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A Mountain Bike Newbie - Lessons From riding My 1st Race
A Mountain Bike Newbie - Lessons From riding My 1st Race

Episode 706

In this episode of the Roadman Cycling Podcast, Anthony shares his experience of riding his first ever MTB race.  


It was a shock to his system and …

2 years, 9 months ago

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Rapamycin: The Performance Enhancing Drug of the Future?
Rapamycin: The Performance Enhancing Drug of the Future?

Episode 705

There's a lot of buzz around this "wonder compound" Rapamycin that some are claiming is the fountain of youth. But what is Rapamycin, how does it wor…

2 years, 9 months ago

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Smelly Cycling Shoes, Numbness "Down Below" & Unusual Strava Segments - Newbie Questions With Sarah
Smelly Cycling Shoes, Numbness "Down Below" & Unusual Strava Segments - Newbie Questions With Sarah

Episode 704

There's a weird and wonderful array of newbie questions for Anthony and Sarah this week including how to intake enough carbs for a 200km ride, making…

2 years, 9 months ago

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