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From Kitchen to Saddle: Unveiling the Culinary & Athletic Journey with Chef Alan Murchison
Episode 751
Michelin Star Chef Alan Murchison joins me on the show today.
From the heart of the kitchen to the saddle, Chef Alan Murchison shares his remarkable…
2 years, 9 months ago
My Power Numbers & Heart Rate (& Some Funny Stories) From The Rás
Episode 751
Do you want to know the power numbers, heart rate and mindset of a Cat 1 rider competing in one of the toughest races of the calendar? Anthony spills…
2 years, 10 months ago
Top 6 Ways To Avoid A Sore Ass When Cycling
Episode 749
Experiencing discomfort on the bike in the saddle area can be attributed to various factors. In this episode Sarah chats about some of the issues and…
2 years, 10 months ago
Problems With SRAM Chains, MTB Vs Roadie Cleats & Another Riding Etiquette Query - Newbie Questions With Sarah
Episode 748
There are some brilliant questions from listeners this week and Anthony tackles everything from the SRAM chain and it's bad reputation, why Shimano p…
2 years, 10 months ago
Is Sugar The New Enemy?
Episode 748
After a sugar heavy week in Mallorca Sarah wonders how bad is sugar for us? Is using artificial sweeteners a healthy alternative? Is sugar totally ev…
2 years, 10 months ago
A Story Of Transformation - From Former Adult Entertainer To Health & Mindset Guru With Candice Horbacz
Episode 747
Since starting the podcast Anthony has naturally gravitated to people with stories about transformation and in todays episode with Candice Horbacz he…
2 years, 10 months ago
Unleashing Your Inner Drive: How to Motivate Yourself to Work Harder
Episode 746
In this episode of the Roadman Cycling Podcast, host Anthony Walsh takes you on a journey into the depths of self-motivation. Whether you're a cyclis…
2 years, 10 months ago
Marginal Gains with Dylan Johnson
Episode 745
Dylan Johnson joins Anthony for another Roadman Cycling Podcast. They explore those marginal gains and how you can go faster on your bike without any…
2 years, 10 months ago
My 1st Week Training With A Power-Meter
Episode 744
Is training with a power meter necessary if you want to improve on the bike? Sarah has always thought a heart rate monitor was sufficient but after t…
2 years, 10 months ago
Rás Tailteann: Reviving a Cultural Icon
Episode 743
Join us on a captivating journey as we delve into the fascinating history and recent revival of the Rás Tailteann, Ireland's iconic cycling race. In …
2 years, 10 months ago