Podcast Episodes
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Cycling Safety: Tips and Strategies for Staying Safe on the Road
Episode 722
In this episode, Anthony discusses one of the most important aspects of cycling: safety. Whether you're a seasoned pro or just starting out, it's cru…
2 years, 8 months ago
Should You Take Creatine To Help Your Cycling Performance?
Episode 721
Sarah does a deep dive into this "wonder" supplement, it's history, how it was discovered, the science of how it works and it's benefits for cyclists…
2 years, 8 months ago
Exploding cranksets, fixing punctures & drama in Paris-Roubaix - Newbie Questions With Sarah
Episode 720
There are some great questions answered on Newbie Questions today - why is gravel riding becoming so popular, the new issues with Shimano cranksets, …
2 years, 8 months ago
Perseverance & Purpose In The Face Of Devastating Challenges - Meg Fisher
Episode 719
Meg Fisher is a para athlete and a motivational speaker who has overcome extreme challenges in both her personal and professional life. Megs journey …
2 years, 9 months ago
My First Stage Race in 4 Years (Rás Mumhan)
Episode 718
I've just finished up my first four day stage race in over 4 years. It's one thing to ride the odd gravel event and ride with friends but it's anothe…
2 years, 9 months ago
A Buyers Guide - An Insight Into Aero With Josh Ross
Episode 717
Josh Ross is a tech journalist for Cycling News and brings us fantastic, honest and insightful product reviews on all thing cycling. Not only has Jos…
2 years, 9 months ago
Is Cycling Actually Fun? If So, WHICH Type Of Fun Is It?
Episode 716
Cycling is tough. It's also fun, but it's a strange type of fun. Why do we as cyclists like this type of fun and what do we get from the different la…
2 years, 9 months ago
Sarah Vs Car - Newbie Questions
Episode 715
This week Sarah tells us about her collision with a motorist while out training, her injuries and how it's affecting her training, especially her FTP…
2 years, 9 months ago
Optimizing Testosterone Levels through Biohacking with Anthony DiClementi
Episode 714
Today we'll be exploring the fascinating world of biohacking and its potential to improve our physical and mental performance. Our guest for today is…
2 years, 9 months ago
Breaking the Routine: 3 Ways You're Holding Yourself Back
Episode 713
In this episode of the podcast, we dive into the topic of routine and its impact on our success. While routines can be great for putting parts of our…
2 years, 9 months ago