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How Everyday Toxins Affect Our Health With Ken Cook
Episode 995
Today we're joined by the remarkable Ken Cook for a discussion on the widespread environmental toxins that pervade our daily environment—from the foo…
2 years, 3 months ago
Training for Amateur Cyclists with Bora Hansgrove’s Dan Lorang
Episode 994
Today, I'm speaking with Dan Lorang, one of the worlds top coaches.
His former clients include triathlon legends such as Jan Frodeno and Lucy Charle…
2 years, 3 months ago
5 things Pro Cyclists Do That Amateurs Don't - Rider Support
Episode 993
In todays episode of Riders Support Anthony and Sarah talk about the Decathlon road bike and how it is upending the bike industry. How can you treat …
2 years, 3 months ago
Cycling's Role in Veteran Rehabilitation With James Herrera
Episode 992
With us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspirin…
2 years, 3 months ago
God Is Dead -The Frank Vandenbroucke Story With Andy McGrath
Episode 991
Frank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke'…
2 years, 3 months ago
Motor Doping (Is It Really That Prevalent?) - Rider Support
Episode 990
What are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are…
2 years, 3 months ago
Total Fitness : Speed, Strength, and Sustainability With Iñaki de la Parra
Episode 988
In todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation;…
2 years, 3 months ago
Balancing Weight Loss with Maintaining Muscle and Power - Uriell Carson
Todays guest is Nutritionist Uri Carlson and during this chat we aim to answer one fundamental question, how cyclists can lose weight without sacrif…
2 years, 4 months ago
Mistakes Everyone Makes With their Training After 40 - Rider Support
Episode 987
In todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit aft…
2 years, 4 months ago
Zone 2 Training, Metabolic Flexibility & Creating Your Own Training Plan With Kolie Moore
Episode 986
Today we chat with cycling coach Kolie Moore from Empirical cycling. If you’re a detail orientated you’ll enjoy the deep dive into zone 2 training, m…
2 years, 4 months ago