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Ozempic: How One Medication Is Redefining Weight Management
Episode 921
Today we explore the new weight loss wonder drug that is in all the headlines lately.
From its origins as a diabetes medication, Ozempic has emerged…
2 years, 1 month ago
You're Getting Kicked Out Of The Group Ride If You Do This - Newbie Questions With Sarah
Episode 920
Do motivational posters work, is sports psychology a waste of time & am I addicted to cycling? These and loads more questions answered by Anthony and…
2 years, 1 month ago
Cycling Out of Darkness: Owen Vermeulen's Triumph Over Addiction
Episode 919
Today, we have the privilege of speaking with Owen Vermeulen, a remarkable individual who successfully transformed his life after battling with subst…
2 years, 1 month ago
An Unforgettable World Record Expedition - Stevie and Laura's Tandem Adventure
Episode 917
Today, we delve into a captivating tale of perseverance, collaboration, and unwavering resolve. On the 5th of June 2022, the extraordinary duo, Stevi…
2 years, 1 month ago
Unlock The Secrets Of Peak Performance
Episode 916
In todays podcast we dive into a unique blend of productivity principles and athletic training wisdom. We explore how strategies from best-selling bo…
2 years, 1 month ago
How Quickly Do You Lose Fitness When You Take a Break from Training?
Episode 915
How quickly do you lose fitness, what is the minimum amount of training needed just to maintain fitness and what actually happens our bodies if we st…
2 years, 1 month ago
What’s the best rehab for a broken collarbone? - Newbie Questions With Sarah
Episode 914
What is Anthonys favourite ever guess, what other podcasts does he listen to, how do I safely draft on someones wheel and should I get a second opini…
2 years, 1 month ago
The Mental Battle Of Endurance Sports With Jeremiah Bishop
Episode 913
In todays podcast we are chatting to Jeremiah Bishop about the profound life lessons that cycling imparted to him throughout his career. We unravel h…
2 years, 1 month ago
The 1% Illusion: Unmasking Fitness Trends and Rediscovering the 99%
Episode 912
Today's podcast delves into the hype surrounding flashy 1% gains in fitness, such as ice baths and saunas, contrasting them with the essential 99% – …
2 years, 1 month ago
Beyond the Finish Line With British Champion Fred Wright
Episode 910
In today's conversation, we'll delve into Fred Wright's journey, tracing his evolution from a promising young rider to a pivotal figure in the realm …
2 years, 1 month ago