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The Passion & Controversies That Have Shaped American Cycling With Jamie Paolinetti
The Passion & Controversies That Have Shaped American Cycling With Jamie Paolinetti

Episode 952

Our guest today is Jamie Paolinetti, a legend in the cycling community with a career spanning over 16 years and boasting more than 125 pro race wins.…

2 years, 1 month ago

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Crush Your Goals This Year With This ONE Change
Crush Your Goals This Year With This ONE Change

Episode 951

Why do we give up? Why do we make promises to ourselves and then give up on those promises and the dreams that they bring? How do we take control of …

2 years, 2 months ago

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Triathletes CAN Self Coach! With Joe Friel
Triathletes CAN Self Coach! With Joe Friel

Episode 950

Today Anthony chats to Joe Friel. We’ve had Joe on the podcast a couple of times before, he is a pioneer in cycling coaching and is author of the bes…

2 years, 2 months ago

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Endurance and Ambition: Mick Clohisey's Olympic Work Ethic
Endurance and Ambition: Mick Clohisey's Olympic Work Ethic

Episode 949

Today, we're joined by a true Irish marathon running superstar,  Mick Clohisey.
This podcast is somewhat unique in that its our first face to face pod…

2 years, 2 months ago

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Is This The Worst Team Kit Ever? - Newbie Questions With Sarah
Is This The Worst Team Kit Ever? - Newbie Questions With Sarah

Episode 948

As the pro teams launch their new season kits Sarah and Anthony chat about their thoughts on the new designs. Listeners have questions about Delayed …

2 years, 2 months ago

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The Hot Trend in Wellness Explained - Cold Therapy With Joshua Church
The Hot Trend in Wellness Explained - Cold Therapy With Joshua Church

Episode 947

In today's podcast we are exploring the chilly world of cold therapy. Joining us is Joshua Church, the founder of Edge Theory Labs, a company that's …

2 years, 2 months ago

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An Unyielding Spirit With Bridget Bremner
An Unyielding Spirit With Bridget Bremner

Episode 946

Today, we are privileged to welcome an exceptionally inspiring guest, Bridget Bremner, to our gathering. Bridget has utilised cycling as a means to c…

2 years, 2 months ago

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No Days Off! Do We Really Need Rest Days? - Newbie Questions With Sarah
No Days Off! Do We Really Need Rest Days? - Newbie Questions With Sarah

Episode 945

Is the block periodisation method of training the wrong way to train? How can I hang in for the full 16km Time Trial? And should we train every day …

2 years, 2 months ago

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The African Racing Revolution With Tsgabu Grmay
The African Racing Revolution With Tsgabu Grmay

Episode 944

Our guest for today is Tsgabu Grmay, a pioneering individual in the cycling realm, originating from Ethiopia, a country celebrated for its accomplish…

2 years, 2 months ago

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Redefining What Is Possible In Endurance Sport With Olav Aleksander Bu - Pt 2
Redefining What Is Possible In Endurance Sport With Olav Aleksander Bu - Pt 2

Episode 943

Dive into the world of high-stakes triathlon coaching with Olav Bu, the strategic mind behind the success of athletes Kristian Blummenfelt and Gustav…

2 years, 2 months ago

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