Podcast Episodes

Redefining What Is Possible In Endurance Sport With Olav Aleksander Bu - Pt 1

Episode 939

Olav Alexander Bu has been instrumental in shaping the careers of some of the world's top athletes, including the phenomenal triathletes Kristian Blummenfelt and Gustav Iden. These athletes have not …

Published on 2 years ago

How Do I Keep My Fitness Over Christmas? - Newbie Questions With Sarah

Episode 938

Listeners have loads of questions this week around how to stay on point and striving towards your goals over the festive period. Sarah and Anthony definitely don't agree on all these answers though! …

Published on 2 years ago

The One Promise You MUST Keep (No Matter What)

Episode 937

Today we discuss the significance of making promises to yourself, differentiating them from conventional "New Year's" resolutions. Stressing their personal and practical impact, we advocate for choos…

Published on 2 years ago

A Deep Dive into Heart Rate Variability with Triathlon Coach Dan Plews

Episode 936

In this episode, we host Dan Plews, a renowned triathlon coach with a Ph.D. in Exercise Physiology, delving deep into the enigmatic realm of Heart Rate Variability (HRV).

As a leading authority, Dan…

Published on 2 years ago

Unveiling the Mind of a Warrior: Ed Veal's Relentless Pursuit of Excellence

Episode 935

Ed Veal, is probably the guest we have had most on the Roadman Podcast! He a true exemplar of relentless determination. Renowned for conquering 24-hour challenges and securing the Canadian hour recor…

Published on 2 years ago

UCI's LATEST Controversial Decision

Episode 934

In today's episode we delve into the contentious realm of modern cycling and scrutinise the UCI's recent decisions. A fervent debate has ignited within the cycling community, particularly in the afte…

Published on 2 years ago

Why You Should Embrace Virtual Time Trialing

Episode 933

Sarah did her first time trial this week and loved it so much she wants everyone to join in! No aero sock, aero helmet or time in the wind tunnel needed. Sarah has all the details for you on how to a…

Published on 2 years ago

The Roadman Christmas Gift Guide - Newbie Questions With Sarah

Episode 932

It's the annual Christmas Gift Guide episode time again! Anthony and Sarah give their suggestions for you to put on your list for Santa. There's some weird and wonderful gadgets and of course the usu…

Published on 2 years ago

Mind over Matter: Youri Keulen on Motivation and Mindset

Episode 931

On today's podcast we are excited to introduce pro triathlete and fast becoming one of the biggest names in the sport, after wins in Mallorca and Barcelona,  Youri Keulen.

In this conversation, Youri…

Published on 2 years ago

Transformations : The Art of Personal Change

Episode 930

In this episode, we delve into the profound journey of transformation, sparked by Owen Vermullen's compelling story of overcoming heroin addiction through the unlikely catalyst of cycling. Addiction,…

Published on 2 years ago