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It's Too Hard
Episode 841
Do you ever feel like giving up when things get tough? In this episode, I explore why obstacles are a natural and necessary part of achieving somethi…
4 years, 1 month ago
It's Easy To Predict The Future
Episode 840
What if you could see your future simply by examining your present actions? In this episode, I explore how the choices you make today shape the life …
4 years, 1 month ago
The Buying Bug
Episode 839
We live in a world where it is so easy to buy endless things. I lived for a long time travelling the world. And it forced me to ask a question of my…
4 years, 1 month ago
The Easiest Exercise
Episode 838
If you've listened to me for any period of time, you'll probably be aware that I really enjoy walking. I wanted to present some research today as to…
4 years, 1 month ago
No Act Is Ever Too Small
Episode 837
Have you ever wondered if something small you did really made a difference? In this episode, I share two powerful moments from my life that reminded …
4 years, 1 month ago
Saturday in the Park
Episode 836
Every 4th of July, a song runs through my head. It reminds me of how much information we store in our minds and its effect on us.
If you like this…4 years, 1 month ago
Two Reminders
Episode 835
This week I’ve had a sick little dog, Scamp. I have held onto two things as I worked through 4 worrying days.
If you like this podcast, we would …
4 years, 1 month ago
Alone Time
Episode 834
Do you get enough alone time? Today’s podcast examines a couple of studies about people getting enough time alone.
If you like this podcast, we wo…4 years, 1 month ago
Days Like These
Episode 833
What do you do when you wake up in the morning and you just don’t feel like facing the day? This happens to all of us. Instead of wasting your day g…
4 years, 1 month ago
Unattached to Outcomes
Episode 832
How do you set goals and work towards them without becoming attached to the results? In this episode, I explore the wisdom of balancing effort with t…
4 years, 1 month ago