Podcast Episodes
Back to Search
The Ego and Meditation
Episode 861
How does the ego shape our thoughts, emotions, and actions? In this episode, I explore the nature of the ego and how it influences our sense of self …
4 years ago
The Struggle With Intelligence
Season 860
What if true intelligence isn’t about how many facts you can remember, but how deeply you can live? In this episode, I explore the quiet difference b…
4 years ago
The Shift
Episode 859
Why do some moments feel heavy while others feel full of possibility—even when nothing has changed on the outside? In this episode, we talk about the…
4 years ago
Joni
Episode 858
If you haven’t yet seen the video of Joni Mitchell appearing at the Newport Folk Festival this week, then I encourage you to watch it. It touched me…
4 years ago
Focusing on Possibility
Episode 857
Are you caught up in the weight of everything that’s going wrong? In this episode, I share the importance of shifting your focus to possibility and t…
4 years ago
Change Your Environment
Episode 856
Can changing your surroundings change your life? In this episode, I explore the subtle but powerful impact our environments have on our well-being, m…
4 years ago
The Courage To Ask
Episode 855
Why is it so hard for us to ask for help? In this episode, I explore the shame, fear, and vulnerability that often hold us back—and why asking for he…
4 years ago
The Wise Guide
Episode 854
What if the answers you’re searching for are already within you? In this episode, I explore the two voices inside us all—the loud, demanding ego and …
4 years ago
Going Alone
Episode 853
What happens when you stop waiting for someone to join you—and just go anyway? In this episode, I share my own journey of learning to do things alone…
4 years ago
See Yourself
Episode 853
What does it truly mean to walk a spiritual path? In this episode, I explore the profound idea of seeing yourself in every person and seeing every pe…
4 years ago