Podcast Episodes
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EP 135 - Success Stories: Ben Drake Learns That "Powering Through" Is Not The Way
Everyone loves a good anxiety success story and today we have one from our friend, and someone you hear all the time if you're a regular listener, Be…
5 years, 3 months ago
EP 134 - Stages of Anxiety Recovery
When you interact with the number anxiety disorders that I do, you have the opportunity to see patterns emerge in a crowd. Over years of doing this …
5 years, 4 months ago
EP 133 - Why "Trusting Your Gut" Is A Bad Plan
One of the more common bits of advice passed around for the last zillion years or so is ... "trust your gut". Regardless of the the circumstance or …
5 years, 4 months ago
EP 132 - Christia's Emetophobia Success Story
So, here’s some great news if you deal with emetophobia. Bet you didn’t think you’d ever hear that, did you? Well, Drew’s guest on this week’s episod…
5 years, 4 months ago
EP 131 - Peter Shankman And Why His ADHD Is Actually A Superpower
When Faster Than Normal author and podcast host Peter Shankman was officially diagnosed with ADHD, he decided that it wasn't a liability, but rather …
5 years, 4 months ago
EP 130 - Why Hasn't My Therapist Explained Anxiety Like This?
"I've been seeing my therapist for years and she never explained this the way you do!""How can it be that all the different counselors and doctors I'…
5 years, 5 months ago
EP 129 - Kyrsty's Agoraphobia Success Story In Progress
Kyrsty spent 12 years in her house, trapped by agoraphobia and panic. That's all changing now. In this podcast episode Kyrsty shares with us how she…
5 years, 5 months ago
EP 128 - Is Anxiety Your Enemy Or Your Teacher?
Ask yourself a question. Is your anxiety your enemy, or is it your teacher? Most of you are going to immediately tell me that you see anxiety as an…
5 years, 5 months ago
EP 127 - Accepting Anxiety Does NOT Mean Liking It
This is common misconception for many, and it's keeping some folks stuck! When we talk about accepting anxiety as the path to recovery, and when we …
5 years, 5 months ago
EP 126 - Learning To Sit Still And Be Alone With Your Anxiety
Is your worst-case scenario being forced to sit quietly with your own thoughts and sensations? Are you one of the many that declares that they are "…
5 years, 6 months ago