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EP 139 - Using ALL The Recovery Resources Available To You
Building your own personal recovery from an anxiety disorder means using ALL the resources you have available to you. In this podcast episode I talk…
5 years, 4 months ago
EP 138 - Gender Issues In Mental Health and Anxiety Recovery w/ Dr. Bridget Cooper
Today Dr. Bridget Cooper (Dr. B) and I talk about gender issues in mental health and anxiety recovery. There are clearly differences between men and…
5 years, 4 months ago
EP 137 - Postpartum OCD, Anxiety, and Mental Health Issues w/ Jenna Overbaugh
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Therapists and counselors also struggle with mental health. Licensed mental health professional Jenna Overbaug…
5 years, 5 months ago
EP 136 - Orthorexia, "Proper" Eating, Diet, Fitness and Anxiety Issues w/Jenna Overbaugh
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There is a HUGE amount of discussion about "treating" anxiety problems with diet and exercise. In some cases,…
5 years, 5 months ago
EP 135 - Success Stories: Ben Drake Learns That "Powering Through" Is Not The Way
Everyone loves a good anxiety success story and today we have one from our friend, and someone you hear all the time if you're a regular listener, Be…
5 years, 5 months ago
EP 134 - Stages of Anxiety Recovery
When you interact with the number anxiety disorders that I do, you have the opportunity to see patterns emerge in a crowd. Over years of doing this …
5 years, 6 months ago
EP 133 - Why "Trusting Your Gut" Is A Bad Plan
One of the more common bits of advice passed around for the last zillion years or so is ... "trust your gut". Regardless of the the circumstance or …
5 years, 6 months ago
EP 132 - Christia's Emetophobia Success Story
So, here’s some great news if you deal with emetophobia. Bet you didn’t think you’d ever hear that, did you? Well, Drew’s guest on this week’s episod…
5 years, 6 months ago
EP 131 - Peter Shankman And Why His ADHD Is Actually A Superpower
When Faster Than Normal author and podcast host Peter Shankman was officially diagnosed with ADHD, he decided that it wasn't a liability, but rather …
5 years, 6 months ago
EP 130 - Why Hasn't My Therapist Explained Anxiety Like This?
"I've been seeing my therapist for years and she never explained this the way you do!""How can it be that all the different counselors and doctors I'…
5 years, 7 months ago