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EP 159 - Examining Social Anxiety With Sadie Hall
SOCIAL ANXIETY - LET’S TALK ABOUT IT
My guest today is Sadie Hall, creator and host of the Your Social Anxiety Bestie podcast and a lifelong social an…
4 years, 11 months ago
EP 158 - Seeing Your Anxiety Problem As "Punishment"
This is a theme that has come up now and then in the community surrounding the podcast. When I asked my Instagram community how many people felt tha…
5 years ago
EP 157 - Anxiety In Children and Other Family Issues w/ Dr. Jacque Bogdanov
ANXIETY IN CHILDREN AND OTHER FAMILY ISSUES
Today we're joined by Dr. Jacque Bogdanov, a licensed clinical psychologist specializing in anxiety and be…
5 years ago
EP 156 - Anxiety Success Stories: Meg Learns To Roll With It!
RECOVERY IS POSSIBLE!
Meg is a great example of someone that spirals into a full blown anxiety disorder, then works really hard to follow that spiral …
5 years ago
EP 155 - Death and Existential Anxiety
For many anxiety sufferers, an obsessive and consuming fear of death and existential issues becomes a real problem. Let's talk about it in this episo…
5 years ago
EP 154 - LGBTQ+ Issues In Mental Health and Recovery w/ Tori Chavira
In this issue I had the good fortune to chat with Tori Chavira about her journey through OCD and mental health issues while also handling the issues …
5 years ago
EP 153 - Examining Your Inner Critic w/ Joshua Fletcher
I HATE MY INNER CRITIC!
Everyone does! Your inner critic will say all kinds of horrible things to you. This builds obstacles along the path to recover…
5 years, 1 month ago
EP 152 - Agoraphobia Explained
Agoraphobia goes well beyond "can't leave the house". In this episode, let's examine the nature of agoraphobia. We'll talk about:
What agoraphobia …5 years, 1 month ago
EP 151 - Latinx Perspectives on Anxiety & Mental Health w/ Dr. Lisa Cortez
A couple of months ago I did a "gender issues in recovery" episode with my friend Bridget Cooper. The response was good! ALL voices and experiences…
5 years, 1 month ago
EP 150 - How Do I Talk TO My Anxiety?
How do I talk to my anxiety? This is a common question. In this episode we'll explore why and HOW you can "talk" to your anxiety as part of an effe…
5 years, 2 months ago