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172. Do This. Not That! Fitness Tips For Menopause - Pam Sherman
Episode 172
Pam Sherman is a menopausal woman and can speak to us, on our level, about fitness. She has been passionate about exercise her whole life. She became…
2 years, 5 months ago
171. To Test Or Not To Test Hormones In Menopause? Sandy Kruse
Episode 171
Sandy Kruse is my biohacking bestie and my faithful partner in our Facebook group Biohacking Menopause. Join us there right now as you are listening …
2 years, 5 months ago
170. Rachel Varga - Revive Your Radiance - Defy Dry Skin, Erase Wrinkles & Fade Age Spots
Episode 170
Do you care about how your skin looks and feels? Then you're going to love this conversation today with Rachel Varga who is a Double Board Certified …
2 years, 5 months ago
169. Heart Disease Facts Cardiologists Don't Tell Menopausal Women - Dr. Elizabeth Yurth
Episode 169
Dr. Elizabath Yurth is now appearing for the fourth time . She is truly passionate about educating people with the latest and greatest information in…
2 years, 5 months ago
168. Navigating Beauty & Anti-Aging Standards In Midlife - Nathalie Niddam & Alice Hart Davis
Episode 168
I have two guests on today who I am super excited to introduce to you and to each other. Nathalie Niddam and Alice Hart Davis. Both are previous gues…
2 years, 6 months ago
167. Three New Hacks To Reverse Gray Hair - Faraz Khan
Episode 167
Biohacker Faraz Khan of Anti Aging Hacks is going to give us 3 new and unique ways to reverse the grays.
We had Faraz on the podcast a couple times b…
2 years, 6 months ago
166. Melatonin Risks & Benefits, What Women In Menopause Need To Know - Deanna Minich, PhD
Episode 166
Today we are taking a deep dive into melatonin for women going through menopause who seem to have some of the most problematic sleep with Dr. Deanna …
2 years, 6 months ago
165. Are Stems Cells Good or Bad? Benefits & Risks For Back Pain in Menopause - Dr Jeffrey Gross
Episode 165
Today we are talking with Dr. Jeffrey Gross who treats patients on a daily basis with stem cells for their back injuries, hip and knee osteoarthriti…
2 years, 6 months ago
164. The Fat Burning Hormone No One Knows About - Dr Amie Hornamann
Episode 164
You are going to love this conversation today with my very special guest Dr. Amie Hornaman. Thanks to our mutual biohacking bestie Nathalie Niddam, I…
2 years, 7 months ago
163. The Menopause Mindset For A Queenager Body Transformation - Julia Linn
Episode 163
I was so inspired by Julia Linn, that I had to invite her to the podcast and find out what her secrets to transforming her body from sick to healthy.…
2 years, 7 months ago