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182. I Graduated! 5 Lesson Learned in the Menopause Method Program - Zora Benhamou
Episode 182
I finally finished my training with the Menopause Method developed by Dr. Daved Rosensweet of the Institute of Bioidentical Medicine. I was accepted …
2 years, 2 months ago
181. Five Must Eat Foods For An Easier Menopause - Dr. Sarah Ballantyne
Episode 181
Dr. Sarah Ballantyne is a bestselling author and a medical biophysicist who is a great educator to millions. Dr. Sarah believes the key to improving …
2 years, 3 months ago
180. The One Thing To Do For Better Body Composition in Perimenopause - JJ Virgin
Episode 180
JJ Virgin is a true pioneer in the world of health and wellness. Our first episode we recorded together covered fitness and strength in menopause (fi…
2 years, 3 months ago
179. The Verdict on Menopause Hormone Testing - Accurate or Waste of Money? - Carol Petersen
Episode 179
Today you'll meet Carol Petersen, who is a compounding pharmacist with decades of experience helping patients improve their quality of life through b…
2 years, 3 months ago
178. Mammograms - Safe or Dangerous in Menopause? - Felice Gersh
Episode 178
I am really thrilled to have for the second time Dr. Felice Gersh to tell us about her new research into mammograms. We talk about the risks, the ben…
2 years, 3 months ago
177. How To Navigate Menopause & Hormone Therapy Wisely - Selene Yeager
Episode 177
Menopause, health and fitness writer and professional athlete Selene Yeager is on again for a third time to talk about how to decipher some of the me…
2 years, 3 months ago
176. The Real Menopause Women of Australia: Wisdom From Down Under - Nicola Dale & Di Edwards
Episode 176
I can pretty much bet you're going to listen to the very end of this podcast, because it is too juicy and too much fun. Today we are talking with two…
2 years, 4 months ago
175. Menopause Disparities: How To Advocate For Your Perimenopause Self - Stephanie Shaw
Episode 175
Today we talk about empowering yourself on menopause so you can ask your doctor the right questions when you are going through the menopause transiti…
2 years, 4 months ago
174. What You Dont Know About Menopause Sleep, New Hacks For Nights Sweats & Insomnia - Mollie Eastman
Episode 174
Mollie Eastman is sought out for her expertise, because she has not only dealt with her own struggles with sleep, but she has created a whole busines…
2 years, 4 months ago
173. Interpret The Signs of Gut Issues in Menopause - Laini Gray
Episode 173
Laini Gray is a Functional Health Practitioner truly dedicated to specializing in women's hormones and gut health. She has a Master's Degree in Holi…
2 years, 4 months ago