Podcast Episodes
Back to Search
152. A Natural Approach to Prevent Heart Attacks In Midlife (Part 1) - Dr. Jack Wolfson
Jack Wolfson is a board-certified cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease instead of medicatio…
2 years, 9 months ago
151. Hack Your Menopause Metabolism - Dr Kyrin Dunston
Dr. Kyrin Dunston is an obstetrician/gynecologist - someone who understands women's health. She also is an expert in anti-aging medicine, metabolic f…
2 years, 9 months ago
150. Top 3 Hot Flash Hacks That Are Most Effective - Ellen Dolgen
Today's guest educates us on menopause and shares not only what the best tips are for managing hot flashes and nights sweats, but also gives us a ver…
2 years, 10 months ago
149. Is Exercise & Nutrition For Peri-menopause Really Different? - Menno Henselmans
We geek out a little today with our guest Menno Henslemans, so grab your paper and pen for this one. Menno started his career as a business consultan…
2 years, 10 months ago
148. Peptides For Weight Loss In Midlife - Good or Bad? - Dr. Eric Fete
Ever since my first podcast on peptides, I have been getting a lot of questions about them. And now, with weight loss peptides circulating the media …
2 years, 10 months ago
147. Why Anxiety is Good For You In Midlife - Dr Tracy Dennis Tiwary PhD
We take a very different perspective on anxiety during menopause today with my next guest Tracy A. Dennis-Tiwary. She has a Ph.D. and is a professor …
2 years, 10 months ago
146. Tight Hips, Frozen Shoulder & Joint Pain in Midlife Women - Dr Vonda Wright
Today we cover all things musculoskeletal for women going peri and post menopause with Dr. Vonda Wright. who is a double board certified orthopaedic …
2 years, 11 months ago
145. Hormone Therapy For Menopause - Risks vs Benefits - Dr. Carla DiGirolamo
Today we learn more about hormones, menopause and hormone therapy with an expert who I am honored to have on the podcast - Dr. Carla DiGirolamo. I ha…
2 years, 11 months ago
144. Healthy Phone Habits, NLP For Menopause & Histamine Intolerance - Tony Wrighton
Today we meet the energy guy...Tony Wrighton! The last time he came on the Hack My Age podcast we talked about his book, "When life is a bit meh…you …
2 years, 11 months ago
143. Cholesterol Myths & Truths In Menopause, Are Statins Safe & The Only Test You Need - Dr. Mohammed Alo
I am really excited to finally have a cardiologist on the show talk about cholesterol. I found Dr. Mohammed Alo while listening to the Simon Hill pod…
2 years, 11 months ago