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132. Women Surviving Alzheimers, True Stories & How To Prevent Dementia- Dr. Dale Bredesen
Dr. Dale Bredesen is not only intelligent, talented and someone who can think unconventionally, but someone who is also kind, humble and can express …
3 years, 2 months ago
131. Do You Really Need To Detox & Balance Hormones in Midlife - Dr. John Kim
I have the pleasure to have Dr. John Kim on the show today who is a functional medicine pharmacist. We met last summer at the Biohacking Congress in…
3 years, 2 months ago
130. What Women 50+ Need To Know About Magnesium - Wade Lightheart
Today we clear a lot of confusion on magnesium with someone who knows supplements. Wade Lightheart is the founder of the supplement company Bioptimiz…
3 years, 3 months ago
129. Hormone Therapy For Menopause - Good or Bad? Dr. Felice Gersh
Dr. Felice Gersh is here with us today to clear all the confusion we have about hormone therapy and menopause. We talk about the risks, the benefits,…
3 years, 3 months ago
128. Are Berries Really The Aging Brain's Best Friend? - Dr. Evie Kemp
Today we take a deep dive into some superfoods and learn about which colors of the rainbow are best for supporting a clear mind and sharp memory with…
3 years, 3 months ago
127. Sunlight Nutrition For Menopause & How Artificial Light Impacts Depression - Roudy Nassif
Today we meet Roudy Nassif who teaches us a ton about light and how it affects our bodies, our hormones and the transition through menopause. Roudy i…
3 years, 3 months ago
126. Don't Fall For These Skincare Marketing Tricks, The Truth On The Industry From A Cosmetic Scientist - Dr. Nichola Conlon & Magdalena Groselj
Today we are bringing together two amazing women to talk about some of the misleading marketing tactics that are running out there to sell us dreams……
3 years, 4 months ago
125. Female Fasting Truths & Myths, Menopause & Ketobotic Diets - Dr Mindy Pelz
Episode 125
Dr. Mindy Pelz is on the podcast again. In our first podcast we spoke about her best selling book The Menopause Reset.
Now we talk about her latest …
3 years, 4 months ago
124. Reversing Brain Fog & Memory Loss In Menopause - Dasha Maximov
Episode 124
Dasha has taken a real deep dive into the brain and shares her own experience with traumatic brain injuries and how the brain impacts decisions, horm…
3 years, 4 months ago
123. How to Superage, Lessons Learned From 100 Interviews With Inspiring People - David Harry Stewart
Episode 123
David Harry Stewart is the founder of AGEIST magazine. He shares lessons learned on aging optimally in the modern world through his interviews with o…
3 years, 4 months ago