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122. Abnormal Thyroid, Cholesterol & Weight Gain Solutions For Midlife Women - Dr. Carrie Jones
Episode 122
Our guest today is an educator. She is hugely popular on Instagram and has been featured in a ton of podcasts and she also has her own called The Roo…
3 years, 4 months ago
121. Don't Make This Mistake For Heartburn & Leaky Gut - Joni Laiho
Episode 121
Today's guest is a real pleasure for me to have, because Joni Laiho and I have become Friends through a biohacking Whatsapp group organized by Vitalz…
3 years, 5 months ago
120. Mitochondria 101, Why NR Is Dangerous & How To Optimize Mitochondria To Prevent Disease - Dr Elizabeth Yurth
Episode 120
Dr. Elizabeth Yurth is back again and this time she is going to teach us the basics of mitochondria. A real 101 session to get us up to speed on what…
3 years, 5 months ago
119. Reversing Osteoporosis & Sarcopenia, Hip Fractures & HRT for Menopause - Simon Hill
Episode 119
It's a real honor to have Simon Hill on the podcast today. He is plugging in all the way from Australia just to be with us and talk about nutrition f…
3 years, 5 months ago
118. Hacks For Pain & Detox While Sleeping & The Anti-Aging Bed - John Baxter
Episode 118
Today is an interesting discussion on sleep and how we can heal ourselves through the magic of sleep. But sometimes it's not so easy and we need a li…
3 years, 5 months ago
117. Hack Emotional Distress & Effective Tips For Stress Management - Samantha Thomas, Life Coach
Episode 117
Backlog Episode 2020. Life Coach Samantha Thomas explains the risks of emotional distress on an aging body and how to hack it. She gives great tips o…
3 years, 6 months ago
116. Aging Unapologetically, Supermodel Aging Secrets & Blooming Women In Midlife
Episode 116
Denise Boomkens is truly disrupting ageist stereotypes. You see her compassion, curiosity and drive to change the current view of society on aging th…
3 years, 6 months ago
115. Hack Inflammation And Heal The Body Before It Ages Too Fast - Craig Burton, Clinical Nutritionist
Episode 115
Backlog episode November 2020. Clinical nutritionist and Aussie Craig Burton shares his knowledge on inflammation and how it can age us faster than w…
3 years, 6 months ago
114. Solutions For Joint Pain & Correcting Posture Via The Brain - Annette Verpillot
Episode 114
Annette Verpillot is a posture specialist and the founder of Posturepro, a health company specialized in restoring the brain-body connection through …
3 years, 6 months ago
113. Best & Easiest Ways To Practice Self Care - Samantha Thomas, Life Coach
Episode 113
Backlog Episode 2020. Life Coach Samantha Thomas explains what self care actually means, how to incorporate it into our life and what are the most si…
3 years, 6 months ago