Podcast Episodes
Back to Search479: How to Develop Mastery
In this episode, Dr. Cindra talks about how we can approach any task from a mastery or an ego orientation. A mastery orientation is focused on improv…
4 years, 2 months ago
478: How to Lead Yourself
Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your own personal vis…
4 years, 2 months ago
477: The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist
A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most recent book t…
4 years, 2 months ago
476: How to Set Goals for 2022
"Your goals are the road maps that guide you and show you what is possible for your life." Les Brown
High performers set goals because it gives them…
4 years, 2 months ago
475: 3 Ways to Reduce Stress
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. They remember it's …
4 years, 3 months ago
474: Shift Your Energy Now with Kristen Brown, International Speaker and Author
Kristen Brown is an energy mastery expert who helps you get charged up even during change and stress. She works with companies around the world and h…
4 years, 3 months ago
472: Reflecting on 2021
Grit has been described as the #1 predictor of success. Grit is important we keep developing within ourselves because it is connected to our performa…
4 years, 3 months ago
471: What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University
Have you ever wondered how your brain really works, how it sometimes drifts away, or why you sometimes talk to yourself? In this podcast, we will tra…
4 years, 3 months ago
470: The Mindset to Overcome Adversity
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their…
4 years, 3 months ago
469: 3 Ways to Reduce Pressure
High performers in sport, business, and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. …
4 years, 3 months ago