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468: Growing Your Gratitude

Gratitude is connected to better health, more optimism and resilience. This week, you could start using a scientifically proven tool to make you feel…

4 years, 4 months ago

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467: Dreaming Big and Going For It with A.G. Kruger, 3-Time Olympian and Track Coach, University of South Dakota

Three-time Olympian A.G. Kruger III took over responsibilities as the University of South Dakota's throws coach in 2015. He enters his seventh year w…

4 years, 4 months ago

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466: Live and Let Go

Staying gritty and reaching high performance requires adopting the mindset of constant and never-ending improvement. Showing self-compassion is key t…

4 years, 4 months ago

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465: Why Perfectionism is Your Worst Enemy

As a top-performing business leader, entrepreneur, or salesperson, it is good to strive for success and have high expectations. These high standards …

4 years, 4 months ago

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464: Choosing the Uncomfortable with Purpose with Pete Kadushin, Ph.D., CMPC, Mental Performance Coach, Chicago Blackhawks

Pete has worked with a wide range of high performers, including athletes, first responders, military units, and performing artists. Prior to his curr…

4 years, 4 months ago

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463: How to Create a Powerful Meaning

Bryon Katie said, "Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too l…

4 years, 4 months ago

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462: QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life with John G. Miller, Keynote Speaker and Author

John G. Miller is the author of QBQ! The Question Behind the Question, Flipping the Switch: Unleash the Power of Personal Accountability, Outstanding…

4 years, 4 months ago

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461: Saying No More Often

Successful people know how to say "no." In this episode, Cindra talks about why it is difficult for us to say no, and how to say yes to the right act…

4 years, 4 months ago

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460: Dominate the Controllables

As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mi…

4 years, 5 months ago

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459: Creating Confidence with Tina Van Steenbergen, Keynote Speaker and Conference Host

Today on the podcast we hear from Tina Van Steenbergen who is a keynote speaker with a passion and purpose for working with women. She helps women te…

4 years, 5 months ago

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