Podcast Episodes

484: 2 Ways to Address Self-Doubt

High performers don't hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with their …

4 years, 4 months ago

483: How to Train Your Mind Like a Pro Athlete

We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer.…

4 years, 5 months ago

482: How to Lead with Intention

Everyone is a leader. As a leader, you are leading yourself and leading others towards a common goal or purpose. You will not be effective at leading…

4 years, 5 months ago

481: How to Accept What Is

We have the opportunity to practice acceptance every minute of every day. We can work to accept the situation, accept ourselves, or accept other peop…

4 years, 5 months ago

480: What to Do When You Feel Stuck

The key to feeling unstuck is a change in your perspective. In this podcast, we discuss three perspective shifts to getting unstuck to help you feel …

4 years, 6 months ago

479: How to Develop Mastery

In this episode, Dr. Cindra talks about how we can approach any task from a mastery or an ego orientation. A mastery orientation is focused on improv…

4 years, 6 months ago

478: How to Lead Yourself

Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your own personal vis…

4 years, 6 months ago

477: The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist

A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most recent book t…

4 years, 6 months ago

476: How to Set Goals for 2022

"Your goals are the road maps that guide you and show you what is possible for your life." Les Brown 

High performers set goals because it gives them…

4 years, 6 months ago

475: 3 Ways to Reduce Stress

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. They remember it's …

4 years, 7 months ago