Podcast Episodes
Back to Search499: How to Know Who You Really Are
High performers know who they are. They grow in their awareness of themselves and one way to do that is to identify your core values in a conscious w…
3 years, 8 months ago
498: How To Change Your Outlook
High performers are intentional with their outlook realizing that they can change their focus at any time. They use the practice of reframing each da…
3 years, 9 months ago
497: Doing Hard Things
In this episode, we talk about how you can do hard things. You are more capable than you realize. You have a reserve tank that you haven't even tapp…
3 years, 9 months ago
496: Embracing the New Normal Mindset with John Register, Inspirational Speaker
John Register failed to clear a hurdle as he trained for the Olympic Games—a move that led to a tragic accident and altered his life forever. He shif…
3 years, 9 months ago
495: You Don't Need a Crystal Ball
Episode 495
In this episode, Dr. Cindra talks about the practice of "future-tripping" where we experience anticipatory anxiety and how address future-tripping. S…
3 years, 9 months ago
494: Letting Go of Comparison
It's easy to compare yourself or your performance to others instead of staying focused on your own improvement. It's easy because we live in a cultur…
3 years, 10 months ago
493: The Pursuit of Authenticity Dr. James Smith, Jr., Keynote Speaker, Coach, Author, and Educator
For over 20 years, hundreds of thousands of people, both national and international audiences of all sizes, have experienced the passion, creativity,…
3 years, 10 months ago
492: Believe in the Best-Case Scenario
To create the life, performance, and business that you desire and deserve, you have to see it first. You have to have a positive expectation about yo…
3 years, 10 months ago
491: Connect with Your Uniqueness
Many of us have gifts that we are not expressing to their fullest. We may not have reflected about what is unique about us, or we might have taken ou…
3 years, 10 months ago
490: How Expectations Create Pressure
Today on the podcast we discuss expectations. Expectations can place pressure on us without even realizing it. To be our best more often, we want to …
3 years, 11 months ago