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Episode 25 Being well with Lauren
Episode 25 Hi Lauren here...This is part of the Great apple pie 14 day stop procrastinating challenge which officially starts Monday...in three days.…
11 years ago
Episode 24 Being well with Lauren
The overcoming procrastination apple pie challenge
Email me at
laurenostrowskifenton@gmail.com
This is an 'overcoming procrastination great apple …
11 years ago
Epsiode 23 Being well with Lauren
I had a lot of trouble getting this episode 23 up so without further ado I am simply going to press 'publish' and get this slippery little sucker up …
11 years ago
Episode 22 Being well with Lauren
Heh there my dear friend, Grab your hot cuppa and let's have a chat...today I chat more about relationships...anxiety, and how it feels to sit in Pyj…
11 years ago
Episode 21 Being well with Lauren
In this podcast; episode 21 I explore the nature of relationships further and the importance that relationships hold in our life. I talk about time p…
11 years ago
Episode 20 Being well with Lauren
In episode 20 in response to Tara's letter- THANK YOU TARA for writing in- I podcast about the precarious balance between achieving a sense of sel…
11 years ago
Episode 19 Being well with Lauren
In episode 19 I talk about my day and again explore mind mapping and how our mind is similar in some ways to a bouncy puppy which needs to be trained…
11 years ago
Episode 18 Being with Lauren
In episode 18 I chat about my awesome amazing a little sad and a lot happy natural bodybuilding competition experience, the trials the tribulations, …
11 years ago
Episode 17 Being well with Lauren
Do you eat well? Are you fit? Do you take care of your body ? So many of you have asked why I do natural bodybuilding and how I stay so fit and what …
11 years ago
Episode 16 Being well with Lauren
Well today is a hectic crazy ‘fly by the seat of my teeth’ podcast (I say wiping my brow dramatically). I had an incredible morning during which ever…
11 years, 1 month ago