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Episode 38 Being well with Lauren
Episode 38 The how & why of goal achievement & procrastination
Today we look at the HOW of goal achievement compared to the WHY of goal achievement…
11 years ago
Episode 37 Being well with Lauren
Episode 37 The journey towards success is paved with the wisdom of failure
Do you ever feel fear of success? Are you ever so scared of success that…
11 years ago
Episode 36 Being well with Lauren
Episode 36 Deep progressive relaxing meditation for realising your authentic self ( stop procrastinating)
Today we put the life hacking to one side…
11 years ago
Episode 35 Being well with Lauren
Episode 35 Stop & Build your own birdhouse of well being- visualise & meditate who you truly are & become your self
Stop procrastinating;
No fear. …
11 years ago
Episode 34 Being well with Lauren
Episode 34 Little steps change ourselves & our journey can, step by step, change our world
Do you ever feel as if life simply passes you by? Would yo…
11 years ago
Episode 33 Being well with Lauren
Episde 33 Be your authentic self. You CAN lose weight, increase fitness, feel happy, & be well NOW.
In this episode as part of our stop procrasti…
11 years ago
Episode 32 Being well with Lauren
Episode 32 How to lose weight, change your body, and stop procrastinating with Lauren Ostrowski Fenton
Well hello there, Lauren here....I have my c…
11 years ago
Episode 31 Being well with Lauren
Heh there my friend- Ooh goodness me I had so much trouble doing this podcast that when I finally listened back to it I realised that I am speaking r…
11 years ago
Episode 30 Being well with Lauren
Episode 30 Self kindness, learning, & a scary spider
In this podcast episode...whoaaaa have I had too much coffee! I feel like Speedy Gonzales today.…
11 years ago
Episode 29 Being well with Lauren
Podcast Episode 29 ‘Who am I? How to self realise’
This episode took a little while to get up due to happy celebrating children...late at night...…
11 years ago