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Episode 148 Being well with Lauren
Forgiveness & wellness- when is the right time to forgive?
Today I chat about forgiveness and when is it the right time to forgive. I also talk abo…
9 years, 11 months ago
Episode 147 Being well with Lauren
Episode 147 Being well with Lauren
Announcing Mind Body 14 day cleanse starting December 1
Hey there, how are you all?
Today the sun is out and…
9 years, 11 months ago
Episode 146 Being well with Lauren
Episode 146 Being well with Lauren
How would we live life differently if we could hear life ticking by?
If the passing of your life was measured…
9 years, 11 months ago
Episode 145 Being well with Lauren
Episode 145 Being well with Lauren
Life is made up of imperfect moments Don't wait for the right moment
Hi everyone,
Today I chat about my recent…
9 years, 11 months ago
Episode 144 Being well with Lauren
Episode 144 Being well with Lauren
What do you truly give a duck about?
I have had a little bit of a shock this week when I thought that all my duc…
10 years ago
Episode 143 Being well with Lauren
Episode 143 Being well with Lauren
Ten super fitness Life hacks
In my 51 years and my 34 years involved in fitness, these are my top keys not only to…
10 years ago
Episode 142 Being well with Lauren
Episode 142 Being well with Lauren
The story of my dad buying a push bike
Today I share the beautiful story of my dad deciding to buy a pushbike. I r…
10 years ago
Episode 141 Being well with Lauren
Episode 141 Being well with Lauren
How to find balance in the mayhem Day Six of Five
Hey there,
I decided... after thought to do one more in the seri…
10 years ago
Episode 140 Being well with Lauren
Episode 140 Being well with Lauren
How to find balance in the mayhem Embracing the fear Day five of five
Please note after reviewing the series i hav…
10 years ago
Episode 139 Being well with Lauren
Episode 139 Being well with Lauren
Part 4 of Five How to find balance in the mayhem - Union of mind body spirit
Mind body and soul; balance these…
10 years ago