Episode 158 Being well with Lauren

Day two MindBody Cleanse -  The path of forgiveness

By Lauren Ostrowski Fenton

Episode 158 Being well with Lauren

Stop being loyal to your  suffe…

9 years, 10 months ago

Episode 157 Being well with Lauren

Episode 157 Empathy & compassion day one of the 14-day Mindbody cleanse

The Path

Day one MindBody Cleanse – The path of compassion and empathy

By…

9 years, 10 months ago

Episode 156 Being well with Lauren

Episode 156 Being well with Lauren

How to journal to cleanse your mind and body

My

Journal

The Path, The Way, & The Light

Introduction

Use yo…

9 years, 10 months ago

Episode 155 Being well with Lauren

Episode 155 Being well with Lauren

Your pantry can forecast your future

Just like we deep cleanse our skin for health and well being it is vital that…

9 years, 11 months ago

Episode 154 Being well with Lauren

Episode 154 Being well with Lauren

You are enough without a relationship. You just are. This is enough. It needs to be enough not just for me but f…

9 years, 11 months ago

Episode 153 Being well with Lauren

Episode 153 Being well with Lauren

Solitude  & Loneliness
 inside the matrix

Hi everyone- Do you ever feel lonely? Sometimes we can be in a crowd…

9 years, 11 months ago

Episode 152 Being well with Lauren

Episode 152 Being well with Lauren

Have we warped the definition of being sexy? 

Hi every one-

One of my awesome listeners asked me to speak about …

9 years, 11 months ago

Episode 151 Being well with Lauren

Episode 151 Do you experience joy

Today I recorded the podcast episode from my car while waiting outside basketball training...at 6.30 am in the mo…

9 years, 11 months ago

Episode 150 Being well with Lauren

Episode 150 Being well with Lauren

What is love? 

Hi everyone. It is so windy today I just love it.

Have you ever been in love? Do you have people …

9 years, 11 months ago

Episode 149 Being well with Lauren

 Episode 149 Being well with Lauren

Don't let anyone tell you that you can't - Because you can

Hi every one-

I have my cup of tea in hand- Let's talk…

9 years, 11 months ago