Podcast Episodes
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Listeners' questions answered: how to cope with a grumpy husband & recover from an identity quake
Season 14
Trish & Lorraine turn agony aunts to offer advice and resources on relationship, family and career dilemmas. Is it OK to call out a friend's bad beha…
1 year, 7 months ago
The new science on protein: why you need to eat more & how to get it from plants
Season 14 Episode 7
Dr Rupy Aujla, aka The Doctor's Kitchen, joins Trish & Lorraine to explain why he’s changed his mind on exactly how much protein women in midlife nee…
1 year, 7 months ago
Useful everyday wins: from a miracle grime remover to a life changing seasoning
Season 14
In their bitesize midweek show Trish and Lorraine share simple but life changing tips, tricks and buys under £10 that they love. From the gadget that…
1 year, 7 months ago
Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach
Season 14 Episode 6
Lorraine & Trish meet psychotherapist, dating mentor and family counsellor Lucy Cavendish to find out what to do if you think your relationship is fl…
1 year, 7 months ago
Boost fitness and maintain weight goals with these at home fitness gadgets
Season 14
Our intrepid duo try and test the at-home fitness gadgets which could transform your workouts in midlife. Trish and Lorraine explain why weight and r…
1 year, 7 months ago
Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by
Season 14 Episode 5
The best-selling author joins Trish & Lorraine to chat about her funny & insightful new book We All Live Here - they discuss midlife mayhem, family, …
1 year, 7 months ago
Booze & You: new lower alcohol wines tested and tips on cutting back
Season 14
Goodbye Dry January, hello damp February! Lorraine & Trish find out about the new trend in off-dry lower alcohol wines which taste great and reduce y…
1 year, 8 months ago
Food & emotions: how your eating habits influence relationships with The Kitchen Shrink
Season 14 Episode 4
Lorraine and Trish find out how their 'food selves' are affecting their midlife relationships at home and work with Dr Andrea Oskis, an attachment-ba…
1 year, 8 months ago
Book Club! 10 unmissable new reads for Spring
Season 14
Stop everything and order these unputdownable new books now. From murder mystery, to family drama we've got something from every genre including come…
1 year, 8 months ago
Sara Davies on beating imposter syndrome & saying no to mum guilt
Season 14 Episode 3
The Dragon’s Den star joins Trish & Lorraine to give her straight talking advice for building a business, making ideas a reality and giving yourself …
1 year, 8 months ago