Podcast Episodes
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Cure midlife foot problems and beat bunions: your guide to pain-free feet
Season 14
Lorraine & Trish find out about the small changes you can make daily to foot care which could prevent a variety of health problems in midlife. We ask…
1 year, 8 months ago
Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a life without children
Season 14 Episode 2
Lorraine and Trish meet one of their 80s icons, Pepsi DeMacaque, to talk about her remarkable life story from growing up in a North London Caribbean …
1 year, 8 months ago
Beat wrinkles, redness & dark spots with these skin repair gadgets
Season 14
Are DIY at-home skin boosting gadgets worth the spend? Trish and Lorraine find out by testing Infrared light therapy, laser therapy, and electrical p…
1 year, 8 months ago
5 easy exercises to kick off your fitness goals, what to eat pre-workout & how to visualise your success
Season 14 Episode 1
Lorraine & Trish meet former Olympian, personal trainer & lifestyle coach Michelle Griffith Robinson to ask for her advice on how to set realistic go…
1 year, 8 months ago
Will a DNA test help you lose weight and get healthier? We find out
Season 14
Trish and Lorraine are back with more midlife news hot off the press! For the first episode of season 14 they get their genes tested to find out how …
1 year, 8 months ago
Hold the front page! We're back with a sneak peak at the guests, experts and topics for 2025
More comforting midlife mayhem as Lorraine & Trish celebrate five years of their podcast. Find out what new advice, experts and famous names are head…
1 year, 9 months ago
Revealed! The best budget-friendly Christmas food, booze, stylish gifts & new family games
Season 13 Episode 12
Whatever size and shape your Christmas will be this year, Trish & Lorraine get the inside track on how to make it go with a bang (and not go mad in t…
1 year, 10 months ago
Is an emotional vampire draining you? Here's how to love or leave that tricky friend.
Season 13
Trish & Lorraine take a new friendship quiz to find out which pals drain us and which friends fuel us. And the duo, who've known each other for over …
1 year, 10 months ago
Smart tips on managing & spending your midlife money with a finance pro
Season 13 Episode 12
Lorraine & Trish are joined by Financial Times Consumer Editor Claer Barrett to answer all the key questions about managing money in this post-budget…
1 year, 10 months ago
Mum masterclass: easy ways to help your teens manage sleep, screen time & lack of motivation
Season 13
Trish & Lorraine have 6 kids between them (aged 13-22) and share their personal advice on parenting teens in today's world as well as asking experts …
1 year, 10 months ago