Podcast Episodes
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Lucinda Light: the midlife MAFS sensation’s next chapter
Season 15 Episode 1
Lorraine & Trish are joined by the breakout star of MAFS Australia who won the hearts of millions across the globe with her warm hearted empathy, wis…
1 year, 5 months ago
Sally Phillips on Bridget Jones, friendship, divorce, botox, family and Hugh Grant
Season 14 Episode 12
In the final show of the season Lorraine & Trish meet feminist comedy legend Sally Phillips, who plays Bridget Jones ride or die Shazzer in all four …
1 year, 6 months ago
The stylish midlife hair colour everyone wants: how get the right grey for you
Season 14
Why going grey is now the cool new choice for women & how you do it with style : Lorraine & Trish talk to the experts about every aspect of going gre…
1 year, 6 months ago
Molly Jong Fast: My mum Erica, dementia, alcoholism & the year that changed my life
Season 14 Episode 11
For Mother's Day, Lorraine & Trish take a deep dive into motherlove in all its forms. The duo meet journalist and political commentator Molly Jong Fa…
1 year, 6 months ago
Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys
Trish and Lorraine reveal two hard working make-up buys that they love which cover-up redness and blemished skin in midlife in their short midweek sh…
1 year, 6 months ago
Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger
Season 14 Episode 10
In her first ever podcast interview, midlife fitness phenomenon Caroline Idiens, aka Caroline’s Circuits, who has over 2 million followers on Instagr…
1 year, 6 months ago
The 11 min health trick to boost your immune system, heart health & weight loss goals
Season 14
Hosts Trish and Lorraine explain why putting your midlife body under thermal stress can help reduce inflammation, boost cardiovascular health and inc…
1 year, 6 months ago
Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen
Season 14 Episode 9
Chef and cookery writer Melissa Hemsley joins Trish & Lorraine to help them get more organised in the kitchen to save money and be more sustainable. …
1 year, 6 months ago
Collagen & you: what it does, why you need it & how to boost it in midlife
Season 14
Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin and s…
1 year, 6 months ago
Unleash your midlife energy & make change happen with the Heart Whisperer
Season 14 Episode 8
Lorraine & Trish meet holistic therapist Estelle Bingham, aka The Heart Whisperer, to find out how to release our hidden energy in order to get out o…
1 year, 7 months ago