Podcast Episodes
Back to Search
Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know
Season 15
In a joyful, moving conversation with geriatrician and best selling author Dr Lucy Pollock, Lorraine & Trish discover the psychological secret to age…
1 year, 2 months ago
Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle
Every episode we ask our expert and celebrity guests what one small change they have made in midlife which has dramatically improved the way they liv…
1 year, 2 months ago
A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED
Season 15
Lorraine & Trish discuss the midlife hormone whammy & why - just when life is peak hectic - your body seems to start doing its best to disrupt you ev…
1 year, 2 months ago
Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try
Season 15
Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodie WhatsApp (w…
1 year, 2 months ago
Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED
Season 15
Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and also…
1 year, 2 months ago
Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way
Season 15 Episode 10
Lorraine & Trish meet midlife women’s health expert and Davina McCall's favourite menopause doctor, GP Naomi Potter, to ask all the questions you wan…
1 year, 3 months ago
Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s
Season 15 Episode 9
The best-selling author joins Lorraine & Trish to talk about her new novel, the long awaited sequel to Hideous Kinky, in which she picks up the story…
1 year, 3 months ago
Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum
Season 15 Episode 8
The comedian tells Trish & Lorraine how a conversation with Joan Rivers inspired her to start a midlife side hustle as a stand up before quitting her…
1 year, 3 months ago
Reignite your intimate life with tips from pioneering desire expert Ita O'Brien
Season 15 Episode 7
Lorraine & Trish are joined by the world’s first film & TV intimacy coordinator Ita O’Brien, whose movement choreography on shows such as Normal Peop…
1 year, 3 months ago
Unhappy with the way your midlife body looks; 7 simple tips to love what you see
Trish and Lorraine share body positivity expert Dr Charlotte Ord's reassuring new guide to loving what you see in the mirror and they discuss how you…
1 year, 4 months ago