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Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice
Season 16
Lorraine & Trish meet relationship therapist & author Dr Kalanit Ben-Ari, who has spent 20 years helping thousands of couples navigate the emotional …
11 months ago
Elizabeth Hurley’s No 1 health tip & how to get fit without the gym
Season 16
POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about her pivotal r…
11 months, 3 weeks ago
Menopause health advice & how to navigate breast cancer on HRT
Season 16
POSTCARDS FROM MIDLIFE REVISITED: On the eve of World Menopause Day this October we revisit our interview with Consultant obstetrician and gynaecolog…
11 months, 4 weeks ago
The MP who lost 8 stone with weight loss jabs explains exactly how they work
Season 16 Episode 4
Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given her a new…
1 year ago
Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart
Season 16 Episode 3
In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coa…
1 year ago
Help your teens stay safer online with these social media tips all parents need to know
Season 16 Episode 2
Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public …
1 year ago
Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Season 16 Episode 1
Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packe…
1 year ago
Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Season 15
Trish and Lorraine recount the most useful advice, funniest secrets and extra uplifting stories from Season 15 of the podcast. They recap the past 11…
1 year, 2 months ago
Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED
Season 15
With the rise and rise of everyone’s favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp-…
1 year, 2 months ago
A guide to volunteering roles in midlife; how to find the one right one for you
Season 15
If you've decided to put your life skills to use as a volunteer but don't know where and when to start then this will be helpful. Trish and Lorraine …
1 year, 2 months ago