Podcast Episodes
Back to Search
Andrea McLean on the shame of financial ruin & how she’s getting her life back on track
In a fascinating, hopeful & helpful conversation the TV presenter & author opens up to Trish & Lorraine about the illness & business venture that end…
4 months, 2 weeks ago
How to stop life admin causing you overwhelm
Brought to you by Standard Life to raise awareness of Power of Attorney Day
Trish & Lorraine tackle the never-ending midlife to do list & the biggest …
5 months, 2 weeks ago
Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life
The ‘people’s poet’ joins Lorraine & Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the while contend…
5 months, 3 weeks ago
Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business
Trish & Lorraine are joined by career expert Helen Tupper for expert advice on how to take your career in the direction you really want, whether it’s…
5 months, 4 weeks ago
Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty
Lorraine & Trish are joined by cognitive scientist Katherine Templar-Lewis who explains why midlife is a period of peak uncertainty & what is really …
6 months ago
The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif
Trish & Lorraine welcome back GP extraordinaire & women’s health expert Dr Nighat Arif to talk about her new book The Complete Guide to Family Health…
6 months, 1 week ago
How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health
Lorraine & Trish meet Weight Watchers’ chief medical officer Dr Kim Boyd to get all the facts & advice on the real reasons we’re prone to put on weig…
6 months, 2 weeks ago
Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact
Lorraine & Trish turn agony aunts & delve into their (digital) postbag to solve listeners’ dilemmas. Learn about ‘mattering’ & how it could be affect…
7 months, 1 week ago
Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan
Trish & Lorraine meet leading integrative health specialist Dr Tamsin Lewis & discover the surprising fundamentals for creating mind & body harmony. …
7 months, 2 weeks ago
Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story
BBC Woman’s Hour presenter Nuala McGovern on how to enjoy an extremely stressful career, getting up at 5.45am and how she stayed sane during the toug…
7 months, 3 weeks ago