Podcast Episodes
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The MP who lost 8 stone with weight loss jabs explains exactly how they work
Season 16 Episode 4
Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given her a new…
3 months, 1 week ago
Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart
Season 16 Episode 3
In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coa…
3 months, 3 weeks ago
Help your teens stay safer online with these social media tips all parents need to know
Season 16 Episode 2
Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public …
3 months, 4 weeks ago
Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Season 16 Episode 1
Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packe…
4 months ago
Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Season 15
Trish and Lorraine recount the most useful advice, funniest secrets and extra uplifting stories from Season 15 of the podcast. They recap the past 11…
5 months, 1 week ago
Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED
Season 15
With the rise and rise of everyone’s favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp-…
5 months, 2 weeks ago
A guide to volunteering roles in midlife; how to find the one right one for you
Season 15
If you've decided to put your life skills to use as a volunteer but don't know where and when to start then this will be helpful. Trish and Lorraine …
5 months, 2 weeks ago
Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know
Season 15
In a joyful, moving conversation with geriatrician and best selling author Dr Lucy Pollock, Lorraine & Trish discover the psychological secret to age…
5 months, 3 weeks ago
Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle
Every episode we ask our expert and celebrity guests what one small change they have made in midlife which has dramatically improved the way they liv…
5 months, 3 weeks ago
A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED
Season 15
Lorraine & Trish discuss the midlife hormone whammy & why - just when life is peak hectic - your body seems to start doing its best to disrupt you ev…
5 months, 4 weeks ago