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Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try
Season 15
Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodie WhatsApp (w…
6 months ago
Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED
Season 15
Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and also…
6 months ago
Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way
Season 15 Episode 10
Lorraine & Trish meet midlife women’s health expert and Davina McCall's favourite menopause doctor, GP Naomi Potter, to ask all the questions you wan…
6 months, 1 week ago
Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s
Season 15 Episode 9
The best-selling author joins Lorraine & Trish to talk about her new novel, the long awaited sequel to Hideous Kinky, in which she picks up the story…
6 months, 2 weeks ago
Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum
Season 15 Episode 8
The comedian tells Trish & Lorraine how a conversation with Joan Rivers inspired her to start a midlife side hustle as a stand up before quitting her…
6 months, 3 weeks ago
Reignite your intimate life with tips from pioneering desire expert Ita O'Brien
Season 15 Episode 7
Lorraine & Trish are joined by the world’s first film & TV intimacy coordinator Ita O’Brien, whose movement choreography on shows such as Normal Peop…
7 months ago
Unhappy with the way your midlife body looks; 7 simple tips to love what you see
Trish and Lorraine share body positivity expert Dr Charlotte Ord's reassuring new guide to loving what you see in the mirror and they discuss how you…
7 months, 1 week ago
Cure burnout, prevent a breakdown & manage depression; the good mental health guide
Season 15 Episode 6
Her recovery from two catastrophic breakdowns led mum-of-five Rachel Kelly into a career researching scientifically backed ways to boost mental healt…
7 months, 1 week ago
Health Anxiety & you: expert advice on easy exercises to overcome it today
Fearful of your next midlife health check-up? Overly worried about the results of a test? If you're battling health anxiety right now Lorraine and Tr…
7 months, 2 weeks ago
Dr Gabriel Weston’s life-saving advice & how she tames her ‘menopause beast’
Season 15 Episode 5
Trish and Lorraine are joined by Dr Gabriel Watson, surgeon, author and TV presenter for a fascinating and funny interview about her professional and…
7 months, 2 weeks ago