Podcast Episodes
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Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage.
Trish & Lorraine meet the international best selling author to pick up the story of her life detailed in her new memoir All The Way to the River: Lov…
8 months ago
Get the sleep your brain & body really needs. Plus beat insomnia & the 3am wake-up
Lorraine & Trish learn some surprising, reassuring advice & helpful tips from clinical sleep physiologist, Stephanie Romiszewski. Discover the easy m…
8 months, 1 week ago
Our pick of the best TV, films, books, festivals to look forward to now plus a new breakfast treat
Lorraine & Trish start the year as they mean to go on with lots of laughter, positivity & plans for the months ahead. Discover how to create a ‘dopam…
8 months, 2 weeks ago
Stop everything! Lorraine & Trish are back with a sneak peak at the guests and topics for 2026
More comforting midlife mayhem as Lorraine & Trish get back in the saddle for Season 17. Find out what new, uplifting advice, experts and famous name…
8 months, 3 weeks ago
Raynor Winn: my story of hope, endurance & love
Season 10 Episode 6
POSTCARDS FROM MIDLIFE REVISIT: Author Raynor Winn joined Trish & Lorraine at the height of her Salt Path success to discuss how to overcome fear whe…
9 months, 2 weeks ago
How to hack Xmas: gifts on a budget, games we love & a secret shortcut on managing family stress
Trish & Lorraine share the tips & tricks they’ve learned over their many years of planning & hosting family Christmases. Discover their ideal gift ed…
9 months, 3 weeks ago
Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life
It’s a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to …
10 months ago
Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend
Trish & Lorraine are joined by sustainable, natural cleaning entrepreneurs Purdy Rubin & Charlotte Figg (aka Purdy & Figg) who share the best tips fr…
10 months, 1 week ago
Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman
World leading women’s health expert Dr Vonda Wright shares her new ‘healthspan plan’ with Lorraine & Trish, including a game changing 20 second exerc…
10 months, 2 weeks ago
Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power
Season 16
Confessions from the 90s as Trish & Lorraine step back in time with retail & business guru Mary Portas, aka Mary Queen of Shops, to chat about her ne…
10 months, 3 weeks ago