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377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe
Season 8 Episode 377
You can be in a genuinely (or relatively) healthy relationship and still feel anxious. Your partner texts you back, they show up when they say they w…
2 months, 2 weeks ago
376. Why Do I Always Feel Like a Victim? Here's What's Really Going On
Season 8 Episode 376
Do you ever feel like life is just constantly happening to you? Like, no matter how hard you try, you end up right back in that same exhausting place…
2 months, 3 weeks ago
375. Are You Codependent or Just a Good Person? Here’s How to Tell
Season 8 Episode 375
You’re a caring person. You show up. You give. You’d do just about anything for the people you love. So when someone suggests you might be codependen…
2 months, 4 weeks ago
374. Is It Love or Limerence? How to Tell the Difference
Season 8 Episode 374
You know that feeling. You’re going about your day and, out of nowhere, they’re in your head again. You replay a conversation from three weeks ago. Y…
3 months ago
373. Hustle Culture Is Lying to You: Make More Money by Working Smarter, Not Harder
Season 8 Episode 373
What if I told you that the most powerful thing you could do for your financial life has nothing to do with working harder, hustling more, or grindin…
3 months, 1 week ago
372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest
Season 8 Episode 372
If you've been on TikTok lately, you've probably seen "bed rotting," people staying in bed all day, calling it self-care and radical rest. Gen Z is e…
3 months, 2 weeks ago
371. Co-Regulation Explained: Why You Absorb Other People's Emotions (And How to Stop)
Season 8 Episode 371
Have you ever noticed how your partner's bad mood can completely derail your day? Or how when your sister calls upset, suddenly your heart is racing …
3 months, 4 weeks ago
370. Should You Have Kids or Not? The Psychology Behind One of Life’s Biggest Decisions
Season 8 Episode 370
Deciding whether to have kids isn’t just a practical decision. It’s one of the few choices in life that can feel irreversible, identity-shaping, and …
4 months ago
369. Avoidant Attachment: How to Love an Avoidant Partner Without Chasing or Losing Yourself
Season 8 Episode 369
If you love someone who shuts down, pulls away, or goes emotionally quiet when things get close, this episode is for you. You might feel confused, lo…
4 months, 1 week ago
368. When Your Partner Needs Constant Reassurance: What Helps and What Hurts
Season 8 Episode 368
If you love someone who needs a lot of reassurance, clarity, or emotional check-ins, this episode is for you. Today you’ll learn what anxious attachm…
4 months, 2 weeks ago