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370. Should You Have Kids or Not? The Psychology Behind One of Life’s Biggest Decisions
Season 8 Episode 370
Deciding whether to have kids isn’t just a practical decision. It’s one of the few choices in life that can feel irreversible, identity-shaping, and …
2 months, 1 week ago
369. Avoidant Attachment: How to Love an Avoidant Partner Without Chasing or Losing Yourself
Season 8 Episode 369
If you love someone who shuts down, pulls away, or goes emotionally quiet when things get close, this episode is for you. You might feel confused, lo…
2 months, 2 weeks ago
368. When Your Partner Needs Constant Reassurance: What Helps and What Hurts
Season 8 Episode 368
If you love someone who needs a lot of reassurance, clarity, or emotional check-ins, this episode is for you. Today you’ll learn what anxious attachm…
2 months, 3 weeks ago
367. Why Anxious and Avoidant Partners Keep Getting Stuck in the Same Cycle
Season 8 Episode 367
If you’ve ever been in a romantic relationship where one of you keeps reaching for closeness while the other pulls away just when things feel importa…
3 months ago
366. Divorcing a Narcissistic Ex: Why It Escalates and How to Protect Yourself and Your Kids
Season 8 Episode 366
Most people expect a divorce or breakup to be painful. What they don’t expect is for it to feel strategic, relentless, and never-ending. If you’re se…
3 months, 1 week ago
365. Should You Stay or Leave Your Relationship?
Season 8 Episode 365
How do you know when it’s time to stop trying in a relationship? I get asked this question a lot. How do you know if you’re giving up too soon? How d…
3 months, 2 weeks ago
364. You Think Everyone Is Judging You, But They Aren’t
Season 8 Episode 364
You think everyone is watching you. You think they noticed the weird thing you said. You think they’re analyzing your silence or your laugh or that m…
3 months, 3 weeks ago
363. What to Do When Your Partner Shuts Down in Conflict
Season 8 Episode 363
Your partner is not trying to ignore you during conflict. Their brain is overwhelmed. In this episode I explain emotional flooding, why it happens, a…
4 months, 1 week ago
362. They Were There But Not Really: Healing From Neglectful Parents
Season 8 Episode 362
Ever feel like your parents were there but somehow you still grew up feeling unseen, unheard, or like you had to handle everything alone? In this wee…
4 months, 2 weeks ago
361. How to Stop Freaking Out When Life Feels Uncertain
Season 8 Episode 361
Your brain treats “not knowing” as danger, which is why uncertainty feels so awful. But you can train yourself to handle it. In this video, Dr. Abby …
4 months, 3 weeks ago